Home » Health

Detoxification: What Is The Process For A Body Detox

Mar 10, 2008
Is your body clean on the inside? Could you benefit from a total body cleansing? If you decide that a detox might be just the thing your body needs, how do you go about it?

There are different ways to detoxify your body.Detoxyfing and cleansing the body thoroughly and often is important for good health.

Now that you know the importance of internal cleansing, how do you do it? How do you go about ridding your body of the harmful toxins that may be the cause of feeling poorly?

First, you need to understand what happens when you cleanse your body.

When you detoxify, you will:
1. Cleanse your colon with special herbs designed to clean out colon debris, parasites and toxic plaque.

2. Replenish the good bacteria that have been lost while cleansing the colon. Good bacteria help protect the flora balance and protect you by boosting your immune system.

3. Cleanse your liver, blood, brain, tissues and other parts of your body with special herbs, vitamins, amino acids and minerals.

How can you achieve these results?

One of the easiest and safest ways is to purchase a detoxification kit or body cleansing system. There are many different products out there on the market from which to choose.

These packaged systems come with everything you need to detoxify your body, as well as instructions on proper use. Often there is simply a pill, liquid or both that you consume orally. The pills and/or liquids will consist of several different natural ingredients blended together in a formula that helps you cleanse and detoxify your body. There may be other supplements included with different ingredients to help you replenish your body during and after the detoxification.

You need a system that can help you by:
- Removing heavy metals such as lead and mercury

- Detoxifying your liver, kidneys and other organs, even the brain

- Replenish the friendly bacteria with a pro-biotic formula

- Recharge your immune system with a powerful antioxidant support

Increasingly, many people are taking advantage of one of the easiest and most enjoyable paths to detoxification: a sauna. Saunas are a traditional method of insuring good health. The scientific community has begun to uncover the science behind the beneficial effects of heat on the body.
About the Author
Mike Hirn is a longtime sauna enthusiast. His website supplies a wealth of information about the construction, use and health benefits of home saunas .
Check out www.the-home-sauna-center.com
Rating:
Please Rate:
(Average: Not rated)
Views: 173
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources