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How To Lose Five Pounds Per Week By Shifting Calories

Mar 13, 2008
If you want to quickly lose five pounds or more every week with minimum effort you can do so with a revolutionary new program called the calorie shifting diet. This diet plan uses a totally different approach to losing weight by allowing you to eat the foods you actually like without having to count calories.

The main advantage of the calorie shifting diet is that it has been designed to make your metabolism faster and therefore provide fast and continuous weight loss. This program will help you continue to lose weight every week because your metabolism will keep running at high speed.

This is different from most other diet plans which allow your body to gradually become used to the regime and this causes your metabolism to slow down over time. A slower metabolism will make it difficult to keep losing weight which is why so many people actually regain the weight which they originally lost and even more.

So how does the calorie shifting diet actually work?

The calorie shifting diet works by constantly changing what you eat in order to trick your metabolism so that it thinks you are not dieting when you really are which keeps it burning fat quickly. The problem with other diets is that your body gets used to the regime and gradually slows down which reduces the weight loss but calorie shifting keeps it at full speed.

So what type of results can you expect from the calorie shifting diet?

When using the calorie shifting diet most people can manage to continually lose two pounds every week but its possible to double or even triple this amount and achieve even better results. The calorie shifting diet doesn't require any exercise but you can lose even more weight if you combine it with some cardio and aerobic exercises regularly (or even just walking on a regular basis).

The calorie shifting diet is perfect for people who have a slow metabolism, want to lose weight quickly with minimum effort, have little or no time to exercise regularly, and have tried other diet plans but failed. The great thing about this diet is that you don't have to count calories which can be very tedious and time consuming.
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