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The Greatest Challenge For Weight-loss Is Teaching Holistic Health Principles

Mar 13, 2008
Weight-loss is a challenge which requires knowledge about proper health, fitness, and nutrition. However, it is also required that the focus is holistic--embodying principles which include the body, mind and spirit in order to lose weight successfully and permanently. With this in mind, those who truly want accountability for weight-loss will find it by teaching holistic health principles in fields such as wellness coaching, holistic life coaching, and fitness nutrition coaching.

In these fields, the accountability lies in the reality that you have the secrets to weight loss, longevity and optimal health; therefore, as a practitioner or master coach, you have the knowledge you need to be successful at losing weight. Furthermore, as one who teaches holistic health principles, you will have a group of people who are counting on your success to inspire their own.

To some, it may seem like the ultimate challenge; however, the inspiration to stay healthy, fit, and well will stem from your dedication to your students and clients. In addition, most people fail at weight-loss because they lose the vision they had for living a holistic and healthful lifestyle. The beauty of teaching holistic health principles is that you will always be focused on wellness because it will be your daily work.

You can easily see how effective teaching holistic health principles would be for maintaining weight-loss when you think about the subconscious ride you take to work everyday. Because you know the route so well, you actually do not remember the ride at all. You do not remember because your actions are in an automaton state. You have taken the route so many times it has become second nature.

The same will happen as you continue to focus on health, healing, wellness, fitness, and nutrition. As you grow in this field of study, you will know what foods to eat and you will automatically gravitate towards the healthful choices. You will find that your day just doesn't feel right unless you exercise and eat fresh foods. As such, health, fitness, wellness, and holistic practices will become second nature. The right choice will eventually become the first choice.

While it is difficult for some to believe they could ever live a healthful and holistic lifestyle and break bad eating happens, the desire to live in optimal health is in all of us. Our well-being and longevity depends on us making the right choices for our bodies. When we study and teach holistic health principles, we not only have the knowledge but the tools as well. The by-products of committing to studying, teaching, and practicing these principles are weight-loss, weight management, longevity, reversing the visible signs of aging, restoring our youthful vigor, and having more energy to live our lives.

The truth is you will attract where you focus your attention. If you focus your attention daily on helping people live a healthful and holistic lifestyle, then you will find that you are manifesting health and wholeness in your life. Ultimately, the goal is not just to lose weight or drop the pounds. The goal is to live a healthy holistic lifestyle which allows you to have the energy to create the life you truly desire. You can take on the biggest weight-loss challenge of a lifetime and help others up the path to optimal health by teaching holistic health principles.
About the Author
Carmellita Brown, a Wellness, Success, and Visioning Coach, invites you to take the challenge by learning holistic health principles for weight-loss, wellness, and anti-aging. Join her and aspiring Wellness Coaches in the online class Lose Weight while Becoming a Wellness Coach.
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