Home » Health » Diseases and Conditions

Hair Loss After Pregnancy Is It Normal?

Mar 18, 2008
As if it was not enough to go through 9 months of hormone assault, hours of labor and an emotional rollercoaster to drive you crazy, the next thing you have to contend with is hair loss In this brief article, I would like to mention a few things about hair loss after pregnancy. Hopefully after you have read this article, things will start to look a whole lot brighter and you would be feeling a lot more reassured.

Hair loss associated with pregnancy period is quite common. Along with a lot of other changes that occur with pregnancy, hormones often cause hair to fall out. Hair loss during pregnancy may be minimal in one woman, but may be very noticeable in another woman.

There are two phases of hair growth process. One is Anagen which lasts for 4 years to 7 years when the hair grows at about 1-2 cm every month.
Another phase is called Telogen, which lasts for 3-4 months and is a kind of a resting period for hair follicles. During this period old hair falls out due to new hair growth.

During pregnancy, women experience high levels of estrogen as a natural chemical reaction. This helps the growth and health of not only the baby inside you, but protects and strengthens you also. This increased level of estrogen sends signals to the follicles for more hair growth. This process also speeds up metabolism enabling increased nutrient flow to scalp and swelling tummy.

Many women actually experience hair growth during pregnancy, but hair loss after pregnancy. This is perfectly normal and often the changes are only temporary. Pregnancy does crazy things with hormones and you never really know what is going to happen Hormone levels re-adjust after childbirth and hair often fall out in an attempt to rebalance it self. For post pregnancy care of your hair, follow the tips mentioned below.

Hair Loss Tips:

For ensuring a proper balance of hormones, consult your health care provider.
Avoid hairstyles or hair instruments which can pull and stress your hair.
Eat a diet high in fruits and vegetables, which contain fibers and antioxidants that protect the hair follicles and support hair growth.
Avoid shampoos and conditioners which contain more chemicals. Go the natural organic way.
Avoid stress. It tends to severely affect the hormones and your hair. Enjoy sex with your partner, for instructions on sex after pregnancy consult your health care provider.
Hair is more fragile when wet, so be gentle and avoid sharp tooth combs to comb wet hair.
To look good after pregnancy, if you need to use blow dryers and other such heated hair instruments, try to use the cool to warm setting.
Supplement your diet with nutrients rich in Vitamin B complex, Vitamin C, Vitamin E and Zinc.

Do not worry, take it all good spirit and remember that anything is worth bringing your healthy baby into the world. Whatever discomforts your hair loss after pregnancy might give you, in a couple of months your hair and your life will be completely differentYou will be so busy with your baby; you might not even notice that your hair has grown back.
About the Author
Hair loss after pregnancy does vary from woman to woman, even with one woman in her two pregnancies. With little post pregnancy care you can avoid this problem and look good after pregnancy. For more information on the hair loss after pregnancy click on the pregnancy period.
Please Rate:
(Average: Not rated)
Views: 187
Print Email Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources