Home » Health » Diseases and Conditions

Be Ready To Face Pregnancy Morning Sickness

Mar 18, 2008
Is not it ironic that pregnancy morning sickness is the most common picture of a happy and healthy pregnant state? Although, it is also true that some women do not experience nausea at all, the fact remains that over half of all pregnant women have to deal with it. A common misconception that it arrives only in the morning has to do something with the nomenclature morning sickness. However, it is a misnomer, as vomiting feeling may arrive in the afternoons or evenings as well.

Unless you have experienced this feeling of nausea yourself, it is impossible to understand its accompanying misery. Some women experience morning sickness in the first trimester of their pregnancy, but some experience it all through their nine months.

What Causes Morning Sickness?

There are no clear-cut causes of sickness. There are a number of things that may contribute to this sickness.

Some doctors tell us that the major cause of the nausea is the surge of hormone HCG during pregnancy. This hormone is released by the egg, and is responsible for the rise in progesterone. Progesterone is the main culprit in causing nausea. Your degree of sickness is directly proportionate to the amount of HCG being secreted by the egg.

If you are carrying more than one child, you may experience double trouble. The first trimester can be especially bad.

If you have suffered from pregnancy nausea in your earlier pregnancies, chances are that you will experience the same again.

Some women are so sensitive to these hormones, that they experience nausea even when on birth control pills. Such women are more likely to suffer from pregnancy nausea.

Nausea is also linked to genetics. Therefore, if your mother suffered from it, chances are that you too would experience it.

Women, who are prone to migraines, also have a higher likelihood of experiencing nausea.

How To Get Relief From Morning Sickness?

Some of these measures may be just right for your nausea relief or cure.

Avoiding smells that induce nausea in your case makes immense sense. If some smell makes you nauseous, get as far away from it as possible. Taking a shower also helps at times.
Citrus fruits and crackers help in keeping nausea away. It is a good idea to keep a jar of crackers next to your bed at night.
Try to eat smaller, carbohydrate- rich food portions. Avoid foods that smell bad to your body. Pay attention to your bodys intelligent signals.
Avoid rich, spicy, fat-laden, acid-producing, fried foods, when you feel sick.
Take your vitamins at night, preferably with a carbohydrate-rich meal. Ask your doctor about taking vitamin B6.
Drink gallons of liquid. Water is the best drink in pregnancy.
If nothing works for you, try acupuncture or acupressure.

While there certainly is not any sure cure for this malady, with all these above-mentioned measures, you can easily combat your pregnancy morning sickness.
About the Author
Morning sickness is a part of healthy pregnancy; however pregnancy morning sickness can sometime make you really frustrated. The best morning sickness cure is available with home made remedies. Read more about these remedies by visiting the following links pregnancy period.
Please Rate:
(Average: Not rated)
Views: 157
Print Email Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources