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Your lack of knowledge of best multi vitamins may be killing you

Mar 20, 2008
Doctors all over the world agree that they are more trained pharmaceutically to treat disease. For that purpose they use the drugs. Drugs create certain chemical disruptions in the body to leave a therapeutic effect. But this disruption has beneficial and side effects. Doctors take maximum care to balance these side effects against these benefits. So the basic philosophy is "attack disease".

But sick are treated, not healthy people. Common sense says that it is much easier to maintain our health than to try to regain it after it is lost. Yet, less than 1 percent of our health care dollars are spent on preventive medicine. There comes the role of best multi vitamins. Biochemists and scientific researchers are now finding the role of vitamins in diseases. Your body is the best man to defend against any diseases, not drugs as we use to think. Multi vitamins just prepare the body better to defend best against any developing chronic degenerative diseases.

The use of multi vitamins in the body:

To know how they perform or how important they are, one must be aware of the latest theory of aging process - oxidative stress. Our bodies are under constant attack from an army of pollutants in air, food and water. Our stress filled lifestyle makes the situation worse. If we do not counteract these processes, the result is cell deterioration and finally disease.

The tremendous damage caused by oxidative stress only underlines the value of body's own natural defense system. Food strengthens the defense mechanism through nutrients and suitable multi vitamins only complement the food. Together, food and multi vitamin supplements provide the nutrients to the body at optimal level.

Why only the best multi vitamins:

One thing that is emphasized much is the use of only the best multi vitamins and supplements. Vitamins playing the role of prime protector against oxidative damage, their quality can never be compromised. Dr. Cooper and Dr. Ray D. Strand found wonderful results in their patients through nutritional supplements, but they stressed much on the qualitative and best of the multivitamins.

So it is highly recommended not to go for cheap nutritional supplements. The results will be no where to see and you will lose faith on them. But one has to remember that these best of multi vitamins only complement the food, they do not replace food in anyway. It is always discouraged to go for meal replacement tablets. Your body has greater capacity to absorb the nutrients from food than supplements. We apply supplements only because even the ideal diets do not fulfill the nutritional requirements of the body. So a good balanced diet within your reach and quality supplements serves the body's nutritional needs to the optimal level.
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Being aware of the value of best possible multi vitamins will protect you from future miseries. Act now to give your body the best possible nutrition by knowing the facts about vitamins .
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