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Healthy Diet And Natural Supplements For Arthritis Patients

Mar 22, 2008
A common myth about arthritis is that it attacks aged persons only. This is not true. Quite a few children suffer from arthritis. However, this is not the only myth about arthritis; plenty of such notions prevail in the society. As knowledge is the only thing that removes misconception, let us learn some basic things about arthritis and help others find most suitable remediation for joint pain and aches.

Arthritis is a syndrome that involves inflammation, tenderness, swelling and pain around joints. Basically Arthritis is a set of conditions that cause damages to joints in human body. There are around 150 types of rheumatic conditions that are called arthritis. Each of the conditions has different causes, different symptoms and obviously, different remediation.

But the symptoms of all sorts of arthritis are almost similar which hinder the diagnosis process. Swelling, stiffness, tenderness and limited activities are the most common signs of arthritic conditions. Some serious types of arthritis may even cause joint deformities. Such arthritic conditions are very painful; they can turn people disabled and homebound.

Chronic arthritis is often reported to impact on patients' psychology too. It is not difficult to understand how it feels to live a confined life with severe joint pain and joint deformities. Most arthritis patients become irate out of fatigue and mental stress.

Top of that there is a financial effect which is difficult to cope with. Chronic and severe arthritis can compel a healthy young guy quit his job. This definitely puts the patients and their family under a money crunch. Depression, weight loss, malnutrition etc. are quite common for such patients.

Initially it starts with joint stiffness. Swelling, redness and tenderness around the stiff joint are also reported. These are the general symptoms of arthritis. Sometimes the suffering increases during cold weather. Individuals with no history of accident in recent past when suffer such pains should visit a rheumatologist immediately. Arthritis often accompanied by mild fever that often confuses people whether it is arthritis or flu causing the ache. Visiting a doctor is good in such situations.

Natural Supplements for Arthritis patients:

Adequate intake of Omega 3 and Omega 6 fatty acid is often reported useful for arthritis patients. A healthy diet is what arthritis patients need apart from formal medication. Omega 3 and Omega 6 are polyunsaturated fatty acids that can only be obtained from foods. River water fish, fruits, sunflower oil, soybean oil etc. add polyunsaturated fatty acids to your diet. Consult a dietician to know how to make your diet optimum for your health.

Alternatively, you can take natural supplement tablets or capsules. Dietary supplements are available at your online drugstore or local medicine shop. Consult a physician to know what type of natural supplement is good for you and then purchase your prescription medicines online. Online drugstores generally offer pharmaceutical products at a lower rate than any community shop. To buy your medicines from online drugstores, you need not go out of your home. You can shop online any time and from anywhere - good for homebound and confined people too.
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