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Natural Ways to Prevent Wrinkles and Their Benefits

Mar 25, 2008
When you decide to use natural anti-wrinkle products as opposed to chemically enriched creams and cleansers, then you are making a wise decision. The benefits of natural anti-wrinkle products are as follow:

#1 They are safe for your skin

A lot of the creams available in the skin care section of your local drugs store contain dangerous chemicals. Some even contain carcinogens, chemicals that can promote cancer. Many people apply these chemical laden products to the delicate skin on their face without considering. Unfortunately products made with these chemicals can frequently do more harm than good to your skin. They can dry your skin, making it even prone to wrinkles or cause it to break out. Even worse, chemically altered skin care products can damage the layers of your skin and create irreparable problems.

Natural anti-wrinkle products do not use harsh ingredients. As a result they softly indulge your skin, moisturizing it from inside and creating an environment that naturally combats wrinkles.

#2 They build your skin

As skin aged, it becomes thinner, which makes wrinkles easier to occur. Your skin also loses its capacity to create collagen which is responsible for the smoothness and elasticity of your skin. Some products try to fight this by having you put a collagen based cream to the surface of your skin. While this might provide a momentary result against wrinkles, it does not really address the problem of lost collagen. On the other hand, natural anti-wrinkle products contain all natural ingredients that help your skin to build and renew by producing its own collagen once again.

#3 They renew your skin

When you use natural anti-wrinkle products, it is high probability that you are using a product that is rich in natural antioxidants. Antioxidants have the potent capacity to renew skin and contain healing properties that can frequently reverse the damage of sun, age, and even smoking.

Natural ways to prevent wrinkles

Experts argue that many people simply give up and watch helplessly how age dances on their skin. Although many people believe that you cannot do anything with the ageing symptoms, there are techniques and useful information that may maintain you as young as you feel. You can use these natural ways to prevent wrinkles.

Keep away from the sun

This is the most important aspect that causes premature wrinkle. In fact, according to many scientists, sun exposure promotes the formation of wrinkles more than heredity. If you do not take adequate precaution about this, it is very possible that you develop wrinkles at much younger age. Research has proven identical twins have different ageing symptoms depending on the sun exposure. The sibling who was exposed more to the sun shows more wrinkle compared to the other sibling. If your work makes you busy in the direct daylight for quite a long time, you must use sunscreen lotion in order to guard your skin from skin cancer and to prevent wrinkles at the same time.

Sleep sufficiently

You should get sufficient sleep to maintain the glowing of your skin. If you do not get sufficient sleep, your body will produce excess cortisol that helps in breaking down the cellular structures of the skin. On the contrary, if you have sufficient rest, your body will produce human growth hormone (HGH) that can naturally strengthen the skin structure by making it more elastic and less prone to wrinkles. You need to pay attention to your sleeping style as well. Always sleep on your back and you should avoid sleeping on your side or face down. These two positions help wrinkle formation which can become permanent, as stated by several health researchers.

Healthy dietary habits

Diet contributes considerably related with the formation of wrinkles. If your food assortment mainly consists of junk foods and unhealthy beverages most of the time, it is very probable that you will end up with premature wrinkles all over your face together with other health problems. Fish, soy products, fresh fruits and green vegetables can be a great source to prevent wrinkles naturally. They will help fighting against the damages caused by free radicals and make your skin looks younger and glowing. In addition, you should drink plenty of water throughout the day to keep your skin hydrated because dry skin promotes the appearance of wrinkles.
About the Author
Cindy Heller is a professional writer. Visit pet insurance plan to learn more about pet health insurance marketing plan and florida pet health insurance.
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