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How To Find A Social Anxiety Cure

Mar 25, 2008
Jackie sits in the house, peeking thru the blinds. She hasn't left home for the better part of a week. the milk in the refrigerator expired three days ago but she won't get anymore until her husband brings it home after work because she just is not comfortable going to the store. She lost her job two weeks ago because she called in one time too often... Too many times, it was just too frightening to face her boss in the mornings.

Her husband is worried about their relationship because he can't even take her to the movies or dinner anymore because she is too nervous to sit still. Jackie is suffering the pain of Social Anxiety.

If you are seeking information regarding a social anxiety cure, it is safe to assume that you or someone you care about has also experienced the trauma of social anxiety. Exibiting itself as intense fear of being in the presence of strangers, fear of being judged by others, worrying about embarrassment or others noticing your anxious looks, disruptive anxiety in performing your day to day social, work or school activities and avoidance of doing things you really wanted to do or speaking to strangers out of fear of embarrassment or being the center of attention.

Social anxiety also effects an individuals self esteem, often times leaving them feeling isolated, depressed and alone. The exact cause of this condition is a bit difficult to narrow down but this condition is usually a product of genetics, biochemistry or fear responses. If you are among the millions of people who are searching for a social anxiety cure, what can you do?

Where is the cure?

For those seeking a social anxiety cure, there is a lot of reason to be hopeful. The work of scientists may never completely eliminate the human responses to strangers and unknown situations completely but progress has been made in the field and several methods to help the socially phobic individual to expand their horizons are under constant development.

For those needing a social anxiety cure, often the most efficient route to finding help is to contact their family physician or pharmacist. these people are in a wonderful position to direct you on a path towards treatment for your anxiety.

If you are suffering from social anxiety, it can sometimes be difficult to ascertain if you are in need of help for your problem. Social anxiety has such an effect on the individuals self esteem that it can make it hard for one to ask for help even when they recognize the necessity for a social anxiety cure.

If you recognize any of the warning signs in the following few lines, please do not hesitate to seek advice from your physician or mental health professional.

The list of activities and warning signs that fall under acute social anxiety and require treatment include:

1. Difficulty making use of a public restroom or telephone.

2. Fear of returning defective or incorrect items to a store.

3. Fear of any form of interaction with strangers.
Difficulty writing while others are present.
Avoiding eye contact.

4. Trouble entering a room where other people are seated.

5. Not being able to order food in a restaurant without difficulty.

6. Being afraid to start a conversation.

Social anxiety is a very real problem. If you or someone you care about are suffering from this emotionally painful condition, please seek help immediately to find the social anxiety cure you need.
About the Author
Simon Forsyth is an author and writer on anxiety treatment and has a website at www.AnxietyTreatmentHelp.com Click here to cure your anxiety
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