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Is one apple a day enough to keep the doctor away?

Mar 27, 2008
These days we are exposed to free radicals on daily basis. We are suffering from high blood pressure, heart disease, cancer, obesity, diabetes, stress, and more things that affect us even though we want to have a healthy lifestyle. Baby boomers are expected to spend a lot of money on anti-aging products. They want more energy, better sleep, relief from aches and pain and have a fit and healthy body.

The Food and Drug Administration or FDA recommends 4 to 6 portions of fruits a day. Unfortunately, the reality is that the majority of the people do not follow these guidelines in order to have a better quality of life. Why are we not consuming the recommended amount of fruits a day? First, it can be very expensive, second it is time consuming and third, it will mean that we have to change our diet, which will make it inconvenient. Also, we get set in our habits and just plain get used to eating the same fruits but never venture outside our comfort zone to try others.It's so important to reach and even exceed the daily recommended allowance of fruits because they are natural antioxidants. Everyday we are exposed to free radicals that adversely affect our health. If we don't consume the appropriate amount of fruits these free radicals build up in our bodies making us susceptible to illness and disease.

MonaVie is a synergy of 19 different fruits that includes the acai berry from Brazil that has the highest antioxidant activity of any fruit or vegetable. Among other fruits MonaVie has pears, camu camu, cranberry, bilberry, acerola cherry, kiwi fruit, passion fruit, banana, nashi pear, prunes, purple grapes, wolfberry, pomegranate, purple grapes, white grape, lychee fruit, aronia berry, blue berry and apricot. So, by drinking one ounce in the morning and one ounce at night you will have the required amount or more of the FDA's recommended allowance of fruit.

And remember, it is never too late to adopt a healthy lifestyle that will help you avoid life-shortening conditions like heart disease, cancer, diabetes, obesity, Alzheimers and more. The powerful concentration of antioxidants, vitamin, fibers, and minerals in MonaVie will allow you to get back your health and energy.
About the Author
Check out Sara Chevere's website for additional great information, articles and videos about the health benefits and revolution that is MonaVie . Powered by Internet Marketing.
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