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Three Things To Look For In A Natural Anxiety Remedy

Mar 27, 2008
Are you looking for right treatment for your anxiety disorder? The growing awareness about anxiety disorders and the reduced social stigma associated with it has encouraged people to look for help in to treatment for anxiety disorders. Modern medicine has some very good medications for depression and sedation that are available but they can cause side effects and may require long term usage. Also, there for some that stigma associated with depression medication and you may be embarrassed to be on it. The demand for Natural remedies for anxiety disorders are on the rise, you may be one of those people looking for an alternative.

To go with the rise in demand, the market is becoming flooded with a large variety of natural cures to anxiety. This has raised questions of credibility and reliability in the effectiveness of the remedy because modern medicine has more validity as a treatment. You need be careful while choosing remedies because they may contain something harmful, may cause more harm than good. You want to be especially careful as to how these remedies affect your nervous system.

You should look for the following factors when choosing a natural anxiety remedy:


The dosage of a natural anxiety remedy can be dependent on your body type, weight and how you can handle dosage. When it comes to herbal supplements effectiveness, dosages can vary based on your weight. The smaller you are the less you need, the heavier you are you may need a little more for the supplement to take effect. However, excessive dosage may cause more harm than good. The choice of the supplement and dosage of the anxiety cure should be discussed with your physician, so any harm can be avoided. You should also keep in mind the dosage for each remedy varies. For example, the dosage for valerian root and kava kava differ, even though they both have similar function and working mechanisms.


Most synthetic anxiety cures have addictive properties when consumed for a prolonged duration. This may result in withdrawal symptoms that may again affect the nervous system. In fact, one common cause of anxiety is withdrawal symptoms of tranquilizers. So, the natural anxiety remedies that are available in the market need to be carefully examined with regard to their addictiveness. Most natural anxiety remedies take at least a week before noticeable results can be obtained. If you consume a remedy without knowing about its addictive nature, it is likely that you will become Dependant on the substance before you realize it. This is because the natural course of treatment for anxiety disorders extends for such prolonged durations.

Addiction to a substance, whether natural or synthetic can cause unnecessary complications for you because of the withdrawal symptoms that you can go through. Hence it is recommended that you thoroughly analyze the addictive properties of a natural anxiety remedy before consuming it.


Many herbal anxiety cures work in ways similar to artificial drugs for the same purpose. So there may be a conflict when they are consumed together, creating irreversible complications in the patients' system. Consumption of alcohol should be avoided for usage of some natural anxiety remedies like Kava Kava. Similarly, St. John's wort increases sensitivity of the patient to the sun. Hence care needs to be taken to understand the effects and compatibility of these natural anxiety remedies with other drugs that one may already be consuming.

If you have an anxiety disorder, you should consider all these factors discussed above before they choose a natural anxiety remedy.

Disclaimer: This article is for informational purposes only. The information in this article is not a substitute for specific medical advice. It is highly recommended you seek a physician for medical advisement.
About the Author
If you need more information on Natural Anxiety Remedy , visit http://www.betteranxietyremedies.com, a popular web site filled with information on medical and natural anxiety cures.
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