Home » Health

Cure for Gynecomastia - 4 Effective Ways to Cure Gynecomastia

Apr 5, 2008
Gynecomastia or popularly known as man boobs usually occur during puberty as a result of hormonal imbalance when the body fails to produce enough testosterone and the amount of estrogen goes up. At this stage, boys need not to fret as this is considered as a normal part of male development stage and the swelling of breast is expected to ease up after puberty. The problem lies when your man boobs doesn't go away after the age of 25. It is a strong indication that your man boobs are not caused by hormonal imbalance and you will need to find the best cure for gynecomastia.

Here are 4 effective solutions to cure gynecomastia

1. Lose weight and/or do specific exercises to get rid of your chest fat.

The best thing to do before even thinking about getting a breast reduction or taking prescription pills, is to consider changing you lifestyle to one that will allow you to lose weight and at the same time your man boobs. Try to avoid fatty foods and increase your consumption of vegetables and fruits. Start do to sports like aerobic exercises, biking, running or any other cardio vascular training that can help you lose weight. You can also perform weight lifting to better define your chest and lose you man boobs faster.

2. Take an appointment with your doctor

There are several known causes of gynecomastia. Knowing what cause yours can greatly help you eliminate your man boobs through natural and safe ways. Talk to your doctor who can help you figure out the reasons why your breasts are swollen. Sometimes, man boobs are results of underlying diseases like hyperthyroidism, hypogonadism, and hepatic condition. If this is your case, your doctor will need to cure the underlying disease that can lead to the elimination of your man boobs at the same time.

3. Gynecomastia herbal treatment

Natural supplements are rapidly becoming a very popular cure for gynecomastia. Thousands of men were able to get rid of their chest fat using only this form of treatment. There are multiple types of natural supplements available on the market, but very few addressing this condition. On top of that they are not all effective.

4.Gynecomastia surgery.

Gynecomastia surgery should be considered as your last option. This procedure is very expensive and in most cases is not covered by insurance companies simply because it is considered a cosmetic surgery. Surgery as a cure for gynecomastia can take the form of: gland excision, liposuction, reduction mammoplasty, skin sculpture, or combinations of the above. Take note that there is some risks involved.

Having man boobs can be truly embarrassing to men especially in our society where media dictates that you need to have lean and well-defined body if you want to be attractive to opposite sex. There are several ways on how you can cure gynecomastia. Just remember that surgical procedures are not your only options because you can certainly remove your man boobs without spending too much money and facing a lot of risks.
About the Author
Ready to discover how to get rid of man boobs? Don't be ripped off by false claims - Check out some independent reviews of the best man boobs cures. Find out how to lose man boobs forever.
Rating:
Please Rate:
(Average: Not rated)
Views: 173
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources