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Acid Reflux And Atkins Diet: Do they work together?

Apr 9, 2008
Many doctors recommend the Atkins diet as a easy and proven way to lose weight. When the trend for a low carbohydrate diet emerged, many of those who have acid reflux noticed that their it was much better while on the diet. This prompted the study of acid reflux and its connection with the Atkins diet.

Acid reflux is the occurrence of stomach acid coming back up into the throat due to many different factors. It is most likely to happen with young children. Some factors may include the lack of the control of the esophageal sphincter or the position of the person after a large meal. Other reasons may be due to weak muscles or the kind of food you have eaten.

About The Atkins Diet

The Atkins diet works by working to process carbohydrates to stabilize the blood sugar level. This creates a natural break down of fat and protein stores for the body.

This means that the diet prompts the usage of fatty stores in the body since there are not enough carbohydrates to turn into usable energy in the diet. Many swear by the results of the Atkins diet, while many still see it as inconclusive.

Some doctors say that the body might not burn the fat or the protein reserves and the person may not gain from the diet.

The connection with the Atkins diet lies in the food that the individual does not take in during the diet. Animal fat and meat are part of the Atkins diet, but the smaller amount of carbohydrates may also have a major effect on reducing the symptoms of acid reflux. Studies about acid reflux and Atkins diet have been giving many different results, depending on who and how the study was coducted. Some fats and meats can also trigger similar symptoms of acid reflux.

Many doctors still hesitate on recommending Atkins diet for acid reflux and different studies to be done regarding acid reflux and Atkins. GPs still recommend proper posture while eating as well as regulating what you eat and the amount of food that you ingest. The acid reflux and Atkins diet combination might be beneficial for some individuals but for some it may have no effect whatsoever.

Due to array of mixed information in regards to the advantages of mixing these two items, its is not clear the Atkins diet can help with acid reflux. Always consult your doctor with an open mind and also consider natural options to help the irritation
About the Author
Do you suffer from Acid Reflux? is the pain of acid all the way in your throat? Does the Atkins Diet help? this is only one of many free articles on Acid Reflux And Atkins Diet from http://www.acidrefluxattack.com/ Check out our great range of free quality articles
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