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3 Reasons to Make you Lose Your Man Boobs

Apr 12, 2008
Man boobs or gynecomastia is the development of abnormally large mammary glands that result in breast enlargement. This can occur at any age but a lot of documented cases happened during adolescent years. Most cases are a result of hormonal imbalance which normally goes away in a period of two to three years. In approximately 20% of all cases the root causes remain undetermined.

3 reasons to lose your man boobs

1. Having man boobs makes a lot of men feel unattractive and lose their self-confidence. As you know, the best way to attract a woman and start a great relationship with the opposite sex usually starts with confidence. So, a good number of men who are suffering from gynecomastia choose to be alone than be subjected to humiliation.

2. Men with big breast, just like women, experience pain in their neck, back, shoulder, and arms because of the weight that they need to carry around. This can hinder them from doing the things that they love to do and makes them very unproductive.

3. It doesn't look good. Men are not supposed to have a big breast, that's a fact. When they do, people start staring at them and make fun with them. As a result, men who have man boobs stay away from the public eye and they become anti-social.

What are the PROS of getting rid of your chest fat

If you have man boobs I can guarantee you that when you get rid of them you will be more confident and more willing to face any situation that may arise. You will feel free to approach the women of your dream, take your shirt off at the beach. You social life will greatly improve because you won't be afraid to socialize with others. Most importantly you will have enough energy to do the things you like, no more back pain for you.

How to get rid of man boobs

If you have man boobs and they keep you from enjoying your life to the fullest, you should seriously consider getting rid of them. How? Living a healthy lifestyle, eat the right kinds of foods, do routine exercise that specifically target your upper chest, avoid drinking alcoholic drinks, and stop smoking. Getting at least 8 hours a day and eliminating the things that cause stress to your life can also tremendously help. Although this will probably not eliminate your chest fat completely it's a good start.

If however, your man boobs do not disappear after doing all of these, you can resort to medications or herbal supplements. Just make sure that they are safe and don't have side effects. It everything fails, you can go to a plastic surgeon and talk about gynecomastia surgery or the process of removing your man boobs. Make sure that you understand all the risks and complications involve in this operation before you go under the knife. Also, be financially ready as this operation to get rid of man boobs can cost around $4,000-$8,000.
About the Author
If you would like to learn how to get rid of man boobs fast, visit our website to read independent reviews about the most effective gynecomastia treatments. Learn how to lose your man boobs naturally.
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