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Should Breastfeeding Moms Be Concerned About Hoodia Side Effects?

Apr 25, 2008
If you are a new mom you are probably ready to lose the weight and get your pre-pregnancy figure back. Diet pills that promise quick and easy weight loss can surely be tempting. One such diet pill is hoodia. Although there are virtually no hoodia side effects with this diet pill, it is still strongly advised that you avoid taking hoodia if you are breastfeeding.

Authentic hoodia gordonii is considered to be very safe with virtually no side effects. Despite this, it is not recommended for breastfeeding moms to take hoodia diet pills. In all of my research, I could not find any scientific reasons or otherwise as to why this advice is given. However, I do have some theories as to why breastfeeding moms should avoid taking hoodia supplements.

Hoodia is an appetite suppressant. If it passes through to your breast milk, and there is no proof that it does or doesn't, but if it does, it is likely that your baby's appetite will probably be suppressed as well. Everyone knows that a baby needs all the milk and nourishment she can hold. No one wants their baby to feel "full" when her body is actually hungry. That isn't healthy.

Another reason why breastfeeding moms may want to stay away from hoodia is a lactating mom needs a lot of calories to stay healthy and strong. Taking an appetite suppressant will make a woman feel full sooner. This means she will eat less, which means she probably won't receive the caloric intake and nourishment she needs to sustain her own health.

One of the easiest ways a breastfeeding mom can get back into shape is to walk. Put the baby in her stroller and take a walk with her each day. You can increase the duration and pace of the walk as time passes and you become stronger. It's important that you stay hydrated when you are breastfeeding. Dehydration is not a good thing for breastfeeding moms so be sure to drink plenty of fluids while you walk.

If exercising on your own for weight loss doesn't motivate you, consult with your medical practitioner or local clinic for post natal exercise groups in your area. Surrounding yourself with other new moms may be exactly what you are looking for to keep you interested and motivated.

It can be tempting to take diet supplements when you are breastfeeding. But, keep in mind that breastfeeding itself increases your metabolism. You don't need weight loss supplements now. Eat a healthy diet and combine that with exercise and you will soon be on your way to your pre-baby figure.

Hearing how many women are finding weight loss success with hoodia and having no side effects can be tempting, but do what's best for your baby and hold off until after you are done breastfeeding. Your baby won't breastfeed forever. Eating right and moderate exercise is the best thing for you and your baby right now.
About the Author
Is hoodia safe to take while breastfeeding? Probably not. If you want an effective appetite suppressant after you are done breastfeeding, learn what hoodia diet pills can do for you at HoodiaandWeightLoss.com.
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