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Acid Reflux Alternative Treatments

Apr 29, 2008
In almost all diseases, a number of treatment options are given to patients. They are given so those looking for Acid reflux alternative treatment options, can make an informed decision.

The acid reflux alternative treatment is really not a list, of alternatives. It's more of a list of options in which, a change of lifestyle choices can help the condition. Keep in mind that this is the changing of habits for the long-term relief of the problem. It should not be seen as an alternative to medical treatment, or a quick fix, more of a list of options to look into.

Acid Reflux Alternative Treatment 1: Belching

Belching or burping; the noise which we make when air passes upward from our stomach. The moment we chew and swallow our food, we also allow air to enter into our stomach; this causes the "flap-like" valve to open and relax and allows food to back up in the throat. Before the air accumulates inside our stomach, we need to burp in order to push the excess air out of our stomach. You can also of let the air out of our stomach is by lying sideways or in a knee-chest position until the air escapes.

Acid Reflux Alternative Treatment Two: Colon Cleansing

One of the less popular treatments is colon cleansing, Unknown to many, this natural way helps relieve a person from heartburn by removing built up waste inside our stomach. There is a need to have a "fluid-only" fasting, and at least thirty grams of fiber per day, plus frequent fiber drinks. By following these three rules, the stomach and colon are cleansed naturally and unwanted waste is removed. However, this practice needs to be approved by a doctor or naturopath, since prolonged usage could lead to dehydration.

Acid Reflux Alternative Treatment 3: Like your mother taught you....

The final remedy is improved posturing and better chewing of food. When we get hungry, we tend to swallow the food instead of chewing it completely. When this happens, gas forms quickly inside the stomach, causing heartburn. It is advised to eat smaller portions slowly, while taking time to chew the food well and enjoying the flavor completely.

While the are many alternatives available, you will need to find the one that suites you best and also take heed of medical advice given. It is not wise to blatantly disregard either natural of medical options, as both have their merits.
About the Author
Do you suffer from Acid Reflux? Is the pain of acid all the way in your throat? Are you looking for alternatives? This is only one of many free articles on Acid Reflux Alternative Treatments from http://www.AcidreFluxAttack.com/ Check out our great range of free quality articles.
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