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How to Think Yourself Thin

May 1, 2008
Rhonda Byrne's book, "The Secret" has been a best selling book for months. It's hard to go into any store and not see the book on display. What makes "The Secret" so popular is that it teaches how to put the law of attraction to work in your life.

I am sure you have heard about the law of attraction and how it people have used it to turn their lives around.

Can the law of attraction help us reach our perfect weight and become healthy and happy? Yes, it can. Actually, the law of attraction is what led you to where you are today. Yep, those love handles and hips were attracted by you.

So far you've used the law of attraction to manifest your favorite pizza, nachos, or whatever your weakness food is that you fantasize about.

Our thoughts today become our reality tomorrow. If we allow our thoughts to focus on bad things, then those bad things will enter our lives. We are attracting them to us.

The secret teaches that whatever you think about manifests itself in your life. In other words whatever you think about becomes a reality for you.Let's examine this a little closer. If you catch yourself fantasizing about the pizza you are going to have for lunch, then you are using "The Secret." Yes, it's true. Your thought of pizza will result in you doing those things (going to the pizzeria at lunch) that will result in your thoughts becoming real (eating the pizza for lunch).

How can you harness the law of attraction to create your new fit body?

Start attracting a thin new you to yourself. That's right, think about being happy and thin. Think about the good feeling you will have when people give you compliments about your weight loss.

Don't think fat thoughts. Don't associate food with happiness. Don't dwell on hunger. If you feel hunger then tell yourself it's your body telling yourself that it's time to exercise and then go for a walk. Interrupt those negative thoughts.

Observe the thoughts in your head right now after reading that last paragraph. Come on. Write them down. Force yourself to look at the programming running in your head.

Take control of your thoughts because those thoughts are controlling who you are. Think thoughts of being thin.

Whatever you can conceive and believe you can achieve. If you can see a new thin you, then you can become a new thin you. You have to "see it" first in your mind.

Take charge of your mind and fire that little voice that got you where you are today. Feed your mind positive "fit" thoughts and become the new you.
About the Author
If you need to lose weight fast Lynn Peterson shares her secrets in a free report that teaches you the fastest way to lose weight at UltimateFatBurningPlan.com.
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