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Can You Expect Yoga To Help Cure Your Yeast Infection?

May 3, 2008
Why should the daily practice of yoga bring advantage to victims of yeast infection? Although the real link between yoga and yeast infection has not yet been studies, the latest information shows fascinating links between the practice of yoga on a daily basis and the benefits to yeast infections sufferers.

It is the candida fungi, which cause yeast infection. These microbes are typically found in the human body where it is warm and moist. These places include the mouth, the throat, the intestines, and the genitals. Yeast infection is often called candidiasis for this reason. When candida is kept in check by friendly bacteria, then your health is not in danger. Nonetheless, Candida can accelerate to grow out of bounds in some situations. It then grows roots that tear into the gut walls to allow Candida to invade the blood circulation and start to cause symptoms of yeast infection all over the body.

A variety of items can result in Candida over multiplication and these may include:

1. An incorrectly functioning immune system which cannot handle an outbreak of Candida: this may be because of the use of antibiotics, which has weakened it, or bad eating, or simply because of other health problems.

2. The abuse of sweets, caffeine, alcohol, refined carbohydrates and other similar foods that all stimulate Candida.

3. Stress factors that result in a mental state that depresses the immune system and also boosts blood sugar levels. These are both situations that encourage Candida overgrowth.

4. The toxins that can start to accumulate in the intestine and the blood thus preventing proper digestion. This also stresses the liver and makes it difficult for your body to carry out its normal defense processes against Candida.

The benefit of yoga is that it puts the emphasis on conscious living and using the possibilities for physical and mental health as well as spiritual happiness for everyone of us . As such it is one of the oldest disciplines in spirituality. The techniques of breathing correctly and the right physical positions that are contained in yoga can be of great advantage to sufferers of yeast infections. They can considerably and positively change levels of stress and strengthen the immune system.

Yoga also demonstrates the elimination in the human organism of toxins by fasting. This notion of cleansing is one of the important features of the philosophy of yoga. This way a digestive system can be freed and accelerated and toxins in the blood can be cleansed. Thus a number of primary factors encouraging Candida can be got rid off. In general this is what is required for many diseases in the western world: getting rid off mucus, eliminating toxins and restarting the natural elimination process of the body.

Yoga has a number of diet plan principles which put the emphasis on food equilibrium, harmony in eating and the needs of your body. These dietary habits and correct food principles can enhance digestion and help you in your combat against candida infection.

This of course is just one part of a total solution and not a remedy in itself, even though the yoga principles and practices can be very beneficial to your health and your fight against candida invasion. Combining these principles with alternative medicine programs, such as changes in diet, elimination of toxins, killing off Candida and using supplements based on herbs and vitamins will all help to restore the natural intestinal equilibrium.

Did you hear the news? The holistic approach which uses all natural principles is the only effective way to put to rights the inner situation that resulted in candidiasis and in this way to get back on to good health which will never again be compromised by yeast infections.
About the Author
Linda Allen is a health consultant and author of the #1 best-selling e-book Yeast Infection No More. To Learn More About Yoga and Yeast Infection Visit: Yoga and Yeast Infection
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