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Lose 10 Years With a Non Surgical Face Lift

May 6, 2008
Despite the success of non surgical face lifts, millions of people still opt for plastic surgery or injections. It is not only women but men too are choosing the quick way of anti aging by either going under the knife or having toxins injected into their face or body. Given all the things that can go wrong during surgery, that is a lot of trust. There are many methods that state they are a form on non surgical facelift but most will include chemicals or lasers. Only facial exercises are a natural way to achieve a younger you.

Oddly it is probably these same people who are quite happy spending hours in an expensive gymnasium working out on treadmills and weights getting their body into shape. They have to make the effort to visit the gym yet will not think about spending just 5 to 10 minutes per day to run through a simple set of facial exercises that will improve their skin tone and get them looking younger.

It is not generally realised that these facial exercises can be incorporated into the daily beauty routine, instead of just rubbing in the skin cream, it is possible to utilize your facial exercises at the same time, thus killing two birds with one stone. The type of facial exercises are very important, from all the different ones around, only isometric offer the best results, just as they are in regular exercising.

Facial exercises alone are not the full answer to a beautiful face, there are many other strategies that should be utilised in the fight against ageing, for instance, acupressure massage which targets the acupoints of the face, which helps to increase the energy flow and thus allows the toxins to be released giving the skin a healthy glow. This too can be done at the same time as the normal beauty regimen.

A further tool for anti aging, is the use of magnet therapy which works by stimulating the acupoints with specialised magnets that gets the energy and blood flow working better. Increased blood flow helps the skin by bringing more oxygen and removing the impurities which is one of the best ways of getting a younger looking skin.

There are other ways to help you to a younger you and it is not an external way. Using EFT (Emotional Freedom Techniques) will help you by unblocking any inner problems that may be holding you back. People can often self sabotage themselves without being aware they are doing it. EFT will help you quickly get to the heart of any problems you may have and can be used for other problems or as a motivating tool.

Even if you are determined to have a surgical face lift, facial exercises are really beneficial. First, before you go, they will boost your muscle tone and help give your surgeon more to work with. Then after a suitable convalescence of 8 to 10 weeks, you can continue with the exercises and so retain those new looks longer. That way you may not have to go back to the surgeon for a retouch.

Something that is not often appreciated is that facial exercises are beneficial to the young as well as the old. They may not need it as a facelift but it can be used to hold back the aging process and give them healthy skin. It can even be used to help re-shape their faces. When it comes to a natural way of getting a beautiful, youthful face, then facial exercises are the way to go.
About the Author
Don't go for intrusive and pricey cosmetic surgery without checking Dominique Balladas' best selling non surgical facelift program. Find more beauty secrets to help with anti aging.
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