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The Causes of Bad Breath

May 8, 2008
What Causes Bad Breath? - Your Questions Answered!

Everyone has had bad breath at least once in their life. It happens. Maybe you ate something, or you forgot to brush your teeth. However, there are people that have chronic bad breath, or halitosis. And sometimes they don't even know their breath stinks! Friends and family don't like to bring it up because a persons breath can actually be a very personal topic. So, what really does cause bad breath? Can it be avoided? Knowing a few simple facts can prevent a lot of embarrassment later.

Common Odor Agents

Foods can be common odor causing agents. Garlic and onions and at the top of the food list. The potent odors not only stay on one's breath for hours, but the odors even flow through the blood after being digested, thus making it harder to get rid of - even if breath freshener or brushing is done. However, most people know that eating garlic and onions are not a good way of keeping friends close, so most often they can be avoided when heading into a social setting.

Despite staying away from onions and or garlic, there are other causes for bad breath. Left over food particles in the mouth are also common grounds for bad breath. The food can rot in the mouth after getting stuck between teeth which could also harbor some types of bacteria which cause bad breath.

About 25% of the population have a problem with "Chronic Bad Breath". This can actually be a serious issue that is caused by how the body breaks down certain types of bacteria in the mouth. Talking to a doctor about this condition is the best way to find a reasonable solution.

Another odor causing agent would be gum and mouth disease. Getting a dentists appointment would be the best way of finding out a good way of getting rid of those odors.

Small Solutions to Stop Bad Breath.

Since there is no single reason for halitosis, it is best to consult a doctor to uncover the primary reason in each separate case. A regular dental check-up should uncover whether any aspect of oral health is responsible for lingering foul odors, while blood tests can establish systemic answers to the vexed question of what causes bad breath. Halitosis could be a result of a potentially serious condition, so medical evaluation of the problem is always a good idea. However, you need not wait until you get a dental or a doctor's appointment, to take action on learning that there is a bad smell in your mouth, for there are effective steps that you can safely take on your own.

Good habits should be adequate to treat halitosis if one is in a normal state of health. Tobacco smells at least as much as food with pungent aromas, so staying away from all these influences pays off handsomely in terms of clean and fresh breath. Regular brushing and flossing may sound like advice for children, but it is surprising how many adults need regular reminders!
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