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Living A More Relaxed Life: It's Possible!

May 9, 2008
Are you one of those people who always seem to be on edge? Do you worry about things before they happen or just have a hard time relaxing in general? This describes untold numbers of people today because we truly do live in a fast paced world where there are excessive pressures and responsibilities that we face at every turn. Despite the fast pace of your life and responsibilities that you have, you can learn to live a more relaxed life.

Relaxation affirmations have helped a lot of people realize that being relaxed is an active choice we can make. After all, being cool as a cucumber is better than being on edge, and when you're able to take a relaxed view of the world, you're actually able to function at a much higher level than before.

What are Relaxation Affirmations?

Relaxation affirmations are basically little statements that you can repeat to yourself that will remind you that a relaxed life is better than a hectic one. For example, you might say to yourself: "I choose to be calm in this moment, and in every moment."

Many of us are leading very unhealthy lives not because we want to, but because we believe that being high strung and on edge is the only way to get things done. Not true. The fact is that you can teach yourself - through free positive affirmations - that there is a better way to live your life. You can live in a relax state and get just as much done. In all honesty, you may get things done better than you would have before, because you aren't working in a state of hysteria all the time.

Worried that adding relaxation affirmations to your life will only require one more thing of you? The great thing about free positive affirmations is that they can be just a few words in length and something that you can do without stopping what you are doing. Many people say these relaxation affirmations when they are in the shower, in bed, in the car, or even cleaning the house so they can benefit from them without being burdened by them. While you can use relaxation affirmations as you go about your daily life, you'll find that the energy that you bring to all of your activities changes as a result.

Free positive affirmations can help you look at your life in a more positive manner. What before seemed to be a burden will now look like motivating factors in your life. Doesn't that sound a lot better? Relaxation affirmations simply teach you that your life can be relaxed and positive, you just need to change the way you look at things. When you are able to change your mindset - and you can, if you choose to - you are no longer giving up your power to lead a happy, relaxed life.

Does a relaxed life mean that you will no longer have responsibility? Of course not, but what it means is that you will be able to approach your responsibilities with a more relaxed energy, which will make getting things done a lot more pleasant, and it will make you a more pleasant person to be around! Free positive affirmations truly can change your life, give it a try, you'll be glad you did!
About the Author
Ronnie Nijmeh is an accomplished author, speaker and coach. He is the president and founder of ACQYR.com, a inspirational resource with free motivational wallpapers, powerful affirmations, inspirational articles and much more. Learn more about ACQYR's free positive affirmations.
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