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Serious Skin Care - Taking Care Of Your Skin Can be Easy

May 9, 2008
Serious Skin Care is probably one of those things that we fail to realize its importance. Our skin is the human body's largest organ, keeps us cool or warm and provides protection for us against bacteria right down to dehydration. It is our first line of defense, yet, how well do we protect it? There are some basic, easy steps we can follow to help our skin, and in return help ourselves.

Every day care is most important. You should not use soaps on your face, especially those of a deodorant variety as it causes the skin to get overly dry, resulting in cracking and flaking. When choosing your serious skin care, check to make sure it is approved for use every day. Products containing Salicylic Acid can cause your skin to be dry and irritated.

If you have sensitive skin, you should be aware that products that contain alpha hydroxyl acid can make your skin even more sensitive and at greater risk for sunburn. Many products containing this ingredient will have a warning label, so remember to check when shopping for serious skin care.

We have heard the warnings for years, and now is a good time, when improving your skin care to take heed. What ever brand of sun block you chose, you need to use it! SPF30, which blocks both UVA and UVB rays, is recommended by many dermatologists' .Whether swimming or exercise; it is always wise to reapply your sun block. Even skiing can cause sun burns, so it is wise to apply sun block before and during skiing.

Your lips need protection too. Shiny glosses can attract more sun, so remember to apply a sunscreen to your lips under all your lip wear. This is just another product to add to your serious skin care.

Covering up before you go out can also help you protect your skin. A light weight shirt can cover shoulders and arms and help prevent sun burn and damage. A hat can be worn to help protect the nose, forehead, scalp and ears. These areas get the most exposure so a little additional care can't hurt.

Finally, hydrate from the inside out. The first part of your body to show the symptoms of dehydration is your skin. While the latest hydrating lotions may put moisture on the surface, you also require the moisture from within.

Your skin has to last your entire lifetime. Having the correct products for your serious skin care will help you to take care of your skin as it takes care of you.
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