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Can Watching TV Be Healthy?

May 10, 2008
When people are asked to describe "sedentary lifestyle", they often describe a fat person, sitting on a sofa the whole day, watching TV and consuming bags of potato chips.

Watching TV does get a bad rap these days, doesn't it? Health experts everywhere claim that the hours spent watching TV could instead be used for practices that could prolong life instead of shorten it, such as exercising. Even business gurus see TV as one of the biggest income reducers in society today!

It's true that TV contributes to the rise of obesity in populations all over the world today. The more time is spent in front of the TV, the more time is spent sitting down, and the less steps being taken. When all the unspent calories add up, the individual becomes obese, and suffers other medical conditions.

But does watching TV really have to be such a bad thing?

Some people have become productive while watching TV. For example, we see people walking on the treadmill or pedaling on their exercise bike while watching TV. Others watch health and wellness channels to learn how to live healthier.

In these cases, watching TV can really be healthy, but only if you come out of it healthier and happier.

And what better way to come out of a TV session healthier and happier by practicing one of my programs?

Most of my programs involve simple exercises that can be done at the breakfast table, at the workdesk, in the car, or - believe it - in front of the TV. In fact, it might be even better if you watch TV while doing some of the exercises - before you know it, these exercises will be second-nature to you.

Best of all, the results of my programs are permanent. You can lose weight, be free from TMJ and headaches, and even improve your sex life.

All while watching TV, isn't that great?

Choose from one of my programs and you will also realize the great things that my customers have experienced while using my program - it's probably the single most clever purchase they've ever made in their entire lives.

So stop looking at the boob tube as a guilty pleasure and turn it into something that could change your life for the better for good!

Warm regards,

Christian Goodman
About the Author
Christian Goodman is a well known writer of natural health guides. He has several one-of-a-kind alternative health programs helping for different illnesses such as to Stop snoring, heal TMJ, lower hypertension, lose weight and other illnesses.
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