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Stop Smoking Tips - The Repercussions Of Cutting The Fag

May 12, 2008
It has been found that most of the smokers are afraid to quit their smoking habit as they fear that they may gain weight in the process. Is this really true? The following article gives the explanation.

There is a very common belief that giving up smoking causes the person's weight to increase. This is not very far from the truth. At the same time, it is also true that there are ways to stop smoking that ensure no weight gain will occur. How to avoid weight gain when you kick the habit is in fact the best stop smoking tip anyone can give you.

It is a fact that smoking is a calorie-burning activity. It is proved that a chain smoker who smokes a pack of cigarettes a day will burn at least 200 calories in a day. That is the reason why a person who indiscriminately gives up thinking will actually gain weight as soon as he or she gives up the habit. This weight gain will not be apparent in mild smokers, but if the person is a heavy smoker, then indeed the augmentation in weight will be clearly visible.

There is a very good reason as to why people gain weight when they quit their smoking habits. In almost all the techniques which are used to stop smoking right from the olden days to those which are practiced today, the smokers are advised to eat or drink something whenever they have the urge to smoke. Drinking and eating does not always help to cut down on smoking. This has its own consequences. First and foremost the smokers would tend to take in foods like chips which have high calories or they tend to drink coffees and colas.

These will cause them to gain weight dramatically. However, they would indeed quit smoking successfully. Sometimes, people will be unable to get rid of smoking and also will be addicted to high calorie foods, thereby causing a double problem to them.

Therefore the most essential tip while quitting smoking is to go for the tested and tried methods, if not there are high risks of becoming obese and your body will send invitation for a host of diseases. Eating is not a solution to prevent you from smoking. As many people are becoming aware of this problem, more and more are trying out and preferring the herbal remedies. These herbal medicines to quit smoking have a very important role to play - they are natural and they do the job of antidepressants and curb the urge for a cigarette in the smoker. And so the smoker can give up on the addiction without getting addicted to any other thing.

The herbal formulation SmokeRX, which is used for overcoming smoking habit, is the most effective technique used in stopping smoking. It works in itself and completely too. It does not get rid of smoking by creating another habit and nowadays, this is the way with which most of the herbal remedies are made.

Always keep this tip to help you quit smoking: use a logical method and a naturally safe method to quit your smoking habit. There are over hundreds of medicines which are available, so choose wisely and make sure that you do not get addicted to some other thing when you just on the verge of giving up on one.
About the Author
Are you serious about stopping smoking? Then you must buy the amazing all herbal stop smoking pill which helps you quit in just 7 days. Guaranteed. SmokeRx is the ultimate in stop smoking aids and has helped numerous people to quit. Forget nicotine patches, gum and sprays. Why fill your body with nicotine when you want to get rid of it? Smokerx works. Guaranteed.
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