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Natural Back Pain Relief with Chiropractic

May 13, 2008
There is generally no respite from back pain, once you have an injury in this area; finding a back pain relief remedy is probably important to you and whilst there isn't a cure as yet, some treatments can help sufferers. Whilst prescription pain relief pills may in fact dull the pain to a manageable degree, they do not treat the root cause of the problem. Many people with spinal problems become addicted to the medication that relieves the back pain but this should really be the responsibility of a doctor.

The reason back problems are so common is because it is so easy to injure the spine; large numbers of people have caused permanent damage to their backs just by sitting poorly for long periods. However, back pain is usually caused by a lifting accident or from lifting incorrectly and it is normally the lower back that suffers. However, a number of back pain relief treatments can be used without the need for drugs.

An easy, inexpensive method to treat pain and bring relief is stretching; it actually relaxes the back muscles which can become knotted and tight, causing discomfort. Success at reducing pain and providing relief has also been found by people using reflexology to the feet; it works very well in relieving back pain. Relaxing muscles and increasing the effectiveness of the circulatory system are two other reasons to use reflexology.

Acupuncture is used frequently by people suffering spinal agony by giving them back pain relief just as it has for thousands of years, although, only recently in the West. If you follow Traditional Chinese medicine then you will know that they believe all people have a unique energy force running through their body called qi or chi. By using thin needles placed into the body at specific points, they can free this trapped (unhealthy) energy. Acupuncture can be used to treat almost all kinds of ailments including pain relief around the spine and studies made in acupuncture have provided results which are quite astounding.

Last, but not least, chiropractic care can normally help you, especially if you have a spinal subluxation. As a matter of fact, sometimes until you have a chiropractic adjustment, you just might not get resolution of your back pain. Chiropractors are really the experts in treating back pain, and theyuse methods in addition to the adjustment. There is nutrition, corrective exercises, cold laser therapy and much more.
About the Author
If you reside in Houston and suffering from back pain, contact Your Houston Chiropractor for help.
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