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Menstrual Cramps : Menstrual Cramp Relief Options

May 13, 2008
As a woman reaches that difficult stage in her life she may be forgiven in believing that her body is out to get her. If it is not the night sweats it is the mood swings and not to mention menstrual cramps. If you have endometriosis, or PCOS (which affects around 10 percent of women) you may get these worse than other women. There are a few women that seem to suffer no pain at all, whereas many have them so bad they can barely get out of bed for days during their cycle.

If you are one of those unfortunate enough to suffer this then perhaps it is time you looked at some form of menstrual cramp relief you know will work every month. The most obvious answer is to take one in pill form which also seems to be the most common method. You can try any pain relief remedy and they should work but many women swear by Pamprin which was designed just for this reason. Even if you don't like taking pain medication and have always steered clear of pain relief, this may be a time to reconsider.

Nothing can take the wind out of your sails or put a dampener on your day like painful cramps. What's worse is that you may have more than just the cramps to contend with, you may experience a bloated feeling and nausea too. I just didn't want to continue enduring the pains almost every month so I started looking around for menstrual cramp relief remedies. There were times I thought my stomach was being crushed whilst others there was little discomfort at all!

Sometimes, my relief comes in the form of a heating pad which I normally use on my stomach, and other times it works best when placed on my back. This might be something you want to try if you have found that pain relief pills are not the route you want to go. All this is ok if you do not have those menstrual cramps that disable you, in that event a more long term solution would probably be required. The problem worsens when every month regular as clockwork you have to call in sick from your job.

If this has happened to you, you should make an appointment to talk to your doctor about finding menstrual cramp relief. Your doctor may suggest using the contraceptive pill because he knows just how good it is at helping women who suffer each month with stomach cramps. If you are trying to get pregnant this will obviously be out of the question but this is not the only remedy your doctor will discuss with you. Good luck with your search for a way to ease those regular painful cramps.
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Overcome Menstrual Cramps now! Learn more about natural remedies menstrual cramps by visiting http://health-foryou.info, a popular website that provides free health tips, advice and information to help you stay healthy.
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