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Emotional Freedom Technique Super-Charges Positive Thinking

May 15, 2008
Nothing gets blasted more in the self-improvement industry than 'Positive Thinking'. The cynical among us are quick to point out that just believing in something doesn't make it true, and even the most optimistic optimist will concede that they don't always take Positive Action based on their thinking.

The reason why positive doesn't always work for people is because the positive thinking is only on the surface while deeper beliefs and thought are still negative. Even one deep seated negative thought is enough to interfere with the positive intentions that you set yourself.

Just thinking positively doesn't get you anywhere though. You need to be taking the right action as well. But when most people need to start taking the right action they find their positive thinking fails them.

That's because the action exposes the negative belief. Taking action forces you to swim through the swirling cesspool. So Positive Thinking only becomes effective when you also get rid of all your conflicting beliefs. You must drain the cesspool, at least until you can comfortably wade through it.

If you are able to focus completely on your goal and positive thoughts then it is of course possible to succeed despite those negative beliefs. This is how a lot of people operate. But it's a real struggle, feels stressful and can be very draining. Also, those negative beliefs don't change and you'll have to deal with them every time you move towards new goals.

Emotional Freedom Technique makes this process much easier. It helps you to get rid of any negative feelings that come up when you want to take action. You keep doing this until taking action feels easier. Those negative emotions and thoughts that came up weren't based on anything in reality, just your beliefs about the situation as presented through that negative filter.

When you get rid of all the negative thoughts and feelings that are inhibiting your Positive Thinking you'll be able to hold a positive worldview effortlessly, taking Positive Action, the real key to success will become effortless and automatic.
About the Author
Visit Tapping.com to find more Emotional Freedom Technique articles and Magnus's e-book. That site also includes EFT Videos on all sorts of subjects.
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