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The Safe Way to Have Private Lessons

May 16, 2008
If you enjoy the game of golf, you may consider looking into taking private golf lessons. If you do decide to take this route, remember that there are a few things to keep in mind, such as the importance of stretching in the game. Especially if you are taking private golf lessons, you should make sure to watch out for the health of your family and yourself in order to ensure safe private golf lessons. You should stretch both before and after exercise, for different reasons. Stretching before an activity improves dynamic flexibility and reduces the chance of injury.

Stretching after exercise or golf ensures muscle relaxation and facilitates normal resting length, circulation to joint and tissue structures, and removal of unwanted waste products, thus reducing muscle soreness and stiffness. Body temperature is highest right after cardiovascular exercise or after strength training. In order to achieve maximum results in range of motion and other benefits as well which are important when you are about to learn how the game of golf is played.

In addition to this kind of stretching before and during your private golf lessons, it is highly recommended that you do static stretching at this point in your workout, just after your cardiovascular program and during or after your strength training program. Also, flexibility training should be done consistently to obtain significant improvement. As we get older, flexibility becomes a greater issue when attempting recreational activities such as golf. Stretching before golf should be part of your warm up.

Keep in mind that active or dynamic stretching is crucial in preparing a golfer to perform at their best. Warming up first is essential. Your core body temperature should be raised to avoid injury. This can be done by walking from your car to the practice range at a fast pace, thus preparing your body for active warm ups specific to golf.

Watch other golfers in your foursome from where you are going to hit your next shot rather than standing next to them for ever shot and then proceeding to your ball. When on the green look at your putt while others are making theirs. The first person to finish reading their putt should go ahead while the others in the group evaluate their putts. Most golfers number one complaint is people who stand around on or around the green after they hole out making them wait to hit their shots. Once your group has finished, quickly put the pin back in the hole and make your way to the next tee preferably off the back of the green.

If you are taking a private lesson, you will not have to deal with a golf group, but you will have to eventually. Therefore, it is good to know that your group will always finish the hole faster using this strategy rather than waiting for your turn using the farthest from the hole rule. Remember that golf is an old game with many traditions and etiquette that should be respected when possible. However, when the game is to the point where people avoid playing golf on the weekends because of five and half hour rounds there is a problem.

If you putt and miss your first putt by a couple of feet do not mark your ball, pick it up, clean the ball and then wait for someone else to putt. The proper etiquette to follow when playing ready golf is to tell the balance of the group that you are going to hole out and then proceed to do so.
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