Home » Health » Fitness

Problem: How To Get Rid Of Cellulite

May 18, 2008
Women all over the world have become obsessed with trying to find the answer to their problem of how to get rid of cellulite. Those ugly lumps and dimples of built up body fat are hard to get rid of. At first let's understand what cellulite is. Cellulite is a kind of fat tissue located in the subcutaneous layer of human skin. It's contained in the squeezing bands of the linking tissue that have difference thickness and filled with fat.

It's also encircled by liquid that is a fat nourishing so they are like a system that no one wants. If fats and liquid are trapped in human skin, thicken and harden tissues that connect together will create a dimpling effect and become cellulite.

There are many factors that can be the causes of cellulite. The common causes are the excess fat, alcohol, carbohydrates and salt. Other importance factor is hormone like adrenaline, insulin and thyroid especially estrogen that aggravates cellulite. A lot of stress in your work and life is another factor in cellulite growth. There are several methods to reduce the look of cellulite as below but only a couple that may completely remove cellulite.

First, muscle stimulation can be done through gentle electrical currents or a special type of body massage. Low levels of electrical current flowing through your body causes the muscles to contract artificially which is similar to physical exercise. Massaging the muscles also stimulates the muscles, causing the extra fats and fluid in our system to be removed through the blood stream.

Second, liposuction is a popular practice done by medical practitioners who know how to get rid of cellulite. The fat is removed through suction creating a trim dimple free body. Liposuction can be one of the best ways on how to get rid of cellulite.

Third, spas don't know how to get rid of cellulite. They do, however, know how to reduce the appearance through body wrapping. This method works on the theory that cellulite is fat with water buildup. Plastic or rubber wraps are wound around the waist and abdomen or the entire body if needed.

The body wraps are made with special creams or herbal remedies.

Fourth, Topical creams and lotions like Revitol might be effective at reducing cellulite. The natural ingredients like caffeine break down fats allowing for better blood flow and eliminating body waste. Revitol and other similar products are effective at reducing cellulite and firming the skin.

Fifth, eating the right types of food will help you reduce your body fat which in turns reduces cellulite. Eat foods rich in antioxidants like of fruits and vegetables to help detoxify the body. They stimulate the production of collagen and elastin for healthy skin. Avoid fatty foods.

Last, a good exercise program will help reduce body fat. Exercises like walking, sit ups and stretching are simple but can keep your body healthy. When looking for the answer to the question of how to get rid of cellulite, use common sense approaches for a healthy body.
About the Author
Solymar's write new article Laser Cellulite . You can learn more about How to get rid of cellulite please visit our website http://www.hotcellulitecream.com/
Rating:
Please Rate:
(Average: Not rated)
Views: 125
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources