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How Goji Berries Boost The Human Body

May 27, 2008
Whether referred to as Goji berries or Wolfberries, the wonder fruit has made quite an impact on the health market in recent years. The sweet taste and dark red color of the fruit makes it rather unlike may other fruits- and has quite a few astounding benefits for those who consume it. Many of today's Goji berries are coming from the north-western part of China, where the berries can be adequately maintained and developed by those who know the berries best. The berries can be found on market in other parts of the world, although they are not raised in quite the same stature.

Some of the best benefit to come from the Goji berry is the fact that it helps the liver and kidney remain healthy and resistant to negative impacts. Other types of eye diseases are also said to be treated by consumption of the Goji berry. The China people as a whole digest the berry very commonly, claiming that the berry helps one stay healthy and energetic, not to mention young and visually appealing. And as Chinese studies go, there have indeed been some results that would claim that Goji berries do indeed have anti-aging effects for those who consume them. After all, the "super" fruit has a big name to live up to!

When looking for scientific proof that the Goji berry does have anti-aging effects, doubters can look at the ORAC content of the Goji berry. ORAC, or Oxygen Radical Absorbance Capacity, is the measure of anti-oxidants in a certain food or consumable item. This measuring scale was created by the United States Department of Agriculture, and has been used to give the Goji berry a score of 3,472 ORAC units- meaning it is extremely high in anti-oxidant value. And as we all well know, anti-oxidants are important in the anti-aging process.

The Goji berry has been referred to as a super fruit for years, but the origination of this term can be quite astounding. In fact, highly reputed Time Magazine published an article on the Goji berry in July of 2006, and referred to the Goji berry as "super fruit of the year," and it seems the name has stuck every since. The magazine is one of the leaders in the Goji berry introduction to the Western countries, which have since welcomed the berry in all its glory.

It has also been found that goji berries contain Calcium (112mg/100g), Potassium (1.13 mg/100g), Iron (9mg/100g), Zinc (2mg/100g), Selenium (50 micrograms/100g), Riboflavin (1.3mg/100g), Vitamin C (148mg/100g). Goji Berries also contain many phytochemicals,

Another benefit of the goji berry is the fact that they contain what are called polysaccharides. These are natural carbohydrates that have very powerful properties on the human body. They have been known to repel some types of cancerous properties, grow leukemia cells, and even make some types of cancer drugs much more effective. In this case, it's great for a cancer victim to invest in Goji berries so as to reap the benefits of a healthier body overall.

For others, the Goji berry has been used to help combat sexual impotency. Energy levels are increased by the berry, thanks to the increase in androgen levels in blood. The Goji berry has even been used to help combat infertility in some cases.

In the end, the Goji berry has many positive effects that are just too beneficial to ignore. After all, fighting cancer, supplying important carbohydrates, minerals, vitamins, and helping fight against scary diseases and afflictions is quite a lot to attribute to a single berry. Putting them in snacks, cakes, or even tea is a great way to reap the benefits of the Goji berry in everyday life. As the benefits of Goji berries is becoming more apparent, more and more people are switching to this "super fruit" for long time usage in battling all of life's intricacies.
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