Home » Health » Fitness

Food For Your Body Mind & Soul

May 29, 2008
Ok, so how many times have we heard it, "You are what you eat!!!" Well, maybe it's because it's a fact - if you eat good wholesome, healthy foods that feed the body, not just the tastebuds, you feel great! Foods that have had the goodness taken out of them via bleaching and processing, then crammed with preservatives or chemical additives ARE NOT NOURISHING FOR OUR BODIES AT ALL.

Do you realise that by feeding your body the wrong foods it will simply lower your energy, lay down fat, lower your sex drive and even your brain power! One way to look at it is, as spiritual beings we have been provided with this vehicle to get around in for the duration of our earthly experience, we need to look after it so we can fulfil our life purpose to our greatest potential.

We may not have total control over all aspects of our life, mind issues involving subconscious programming is much less within our conscious control, but the food we nourish our bodies with we can take 100% responsibility for! Organic foods of course are the ideal choice, grown without any pesticides and chemicals, but the fact that they are usually that bit more expensive puts them out of reach for a lot of individuals, that's OK, just do the best we can by eating as much fresh, raw foods like salads, fruit, nuts, seeds, legumes etc and make sure to wash them well before preparation to remove any chemical residue. Living foods are raw foods, still in their original state and containing their food enzymes. As soon as food is cooked, it loses these enzymes and some of it's nutrients, this is why fresh is best.

A macrobiotic diet is a vegetarian diet consisting of brown rice, green vegies, seeds, seaweeds, beans and lots of soy or miso products. Eating a macrobiotic diet has in instances been what seemed to be the cure for cancer, as in the case of a lady who had been diagnosed with cancer and given 2 weeks to live. After one month of being fed this diet she was much stronger and after 2 months she felt that she was no longer ill. After a thorough medical check she was found to be absolutely clear of all signs of her cancer. Eat in this way and you will be feeding your soul, as well as every cell in the physical body!

From a spiritual point of view, all of these products have a higher vibration than cooked and processed foods. By feeding our bodies in this way we are raising our own vibrations, an ambition of anyone on their spiritual journey.

The food we eat is fuel to our body just as deisel and petrol are to a car. Put in the wrong fuel and the car stops running smoothly, continue to do this for long enough and the car stops running at all.

EAT WELL AND FEEL GREAT!!
About the Author
At Holistic Health Guide we are passionate about Natural Health and Natural Healing. Our intention is to provide the public with Natural Therapy information, allowing them the opportunity to make informed decisions regarding their health and wellbeing. Please visit us at www.holistichealthguide.com.au
Rating:
Please Rate:
(Average: Not rated)
Views: 347
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources