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The best home remedy for pinched nerve on neck

Jun 6, 2008
Home remedies are being turned to by many people to cure ailments as it is considered that other types of medications cause negative side effects. Prepared relatively easily and used, people can be sure that a home remedies use is hygienic and high quality. The home remedy for pinched nerve on neck is the best and a relatively easy remedy. We will first have a look at what this ailment is all about, what triggers it, and what are the home remedies for this ailment.

When researching anything, going online is the best way to start as it's an instant information bank for anything. The internet provides information at your fingertips giving you not only details of the disease but also remedies. Detailed information about alternate therapies like homeopathy, holistic, alternate herbal treatments etc are in great detail. Alternate medicine is preferred by people as a safe option and holistic treatments are even safer.

Unbearable pain is caused in the event of a pinched nerve. Other types of medicines suppress the pain but they fail at being a natural cure. Depression, stress and back posture can be to blame for a pinched nerve on the neck. Deficiency of vitamins and minerals, chronic arthritis, nutritional food and imbalanced body posture or general weakness are known to cause pinched nerves on the neck.

When you contract a muscle pain or a pinched nerve it is best to take a hot bath or applying a hot water bottle in the affected area. Hot oil massages can also be given smoothly. Pressing the pinched nerve lightly with warm oil can relive pain immediately as well. Sometimes calcium deficiency might cause this health condition and muscle pain. So taking an extra calcium dosage either as medication or food supplement can cure this ailment slowly.

The worst culprit is acidity. It causes the physical body to suffer with pains and aches. Consuming less acidic foods or staying away from them is the best way. Deficiency of potassium can cause pain, thus potassium should be added to your diet as per doctor's advice. Prunes, roasted peanuts, skimmed milk, apricots, beets, bananas, dates, figs, melons, almonds, orange juice, avocadoes etc. are all rich in potassium. Timely meals and food rich in vitamins and minerals are some of the best preventive remedies for pinched nerve on neck. Foods such as apple, bananas, water melon, papaya, cucumber, eating 2-3 hours before sleep and having breakfast without fail can eliminate acidity.

Generally people prefer only home remedies for pinched nerve as it is easy and it gives quick relief from pain. Whatever the remedy home, holistic or otherwise whatever brings pain relief is what people prefer at all times.
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