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Avoid Stretch Marks During Pregnancy

Jun 6, 2008
Pregnancy often leaves women with stretch marks. Most women are keen to know about avoiding stretch marks during pregnancy.

When you gain weight rapidly, the skin stretches too fast and stretch marks appear. Known to dermatologists as striae, these stretch marks usually begin as red or purple blemishes that turn to silvery white lines on the skin. They mostly appear on the areas of the body that grow too quickly.

How Can You Avoid Stretch Marks During Pregnancy?

During pregnancy the woman's body undergoes major changes, and avoiding stretch marks during pregnancy is not always easy. It is not easy and cannot be done by everyone. Many women find that avoiding stretch marks during pregnancy is not possible even if they take great care. While there is a great chance that women acquire stretch marks during their pregnancy, very few women actually succeed in completely avoiding stretch marks during pregnancy.

The most important task to keep in mind is to moisturize the area that is likely to stretch too fast. Preventing stretch marks during pregnancy is possible to some extent if areas such as the stomach, breasts, buttocks, arms and thighs are moisturized on a constant basis. Products such as cocoa butter, shea butter and oils should be applied a minimum of twice a day to minimize the possibility of stretch marks.

Another idea that can help in preventing stretch marks during the pregnancy cycle is to make sure that the weight gained during pregnancy is within the limits set by your obstetrician. If you are able to control the weight gained during this period to these recommended levels, the stomach is likely to be the only area that grows, while the rest of the body will gain only smaller amounts of weight. This will contain stretch marks, ensuring that they are limited to the stomach region.

While some women do maintain their weight at levels recommended by their doctors, it is not always possible to contain the stretch marks to the stomach area. While it is inevitable that weight is gained during the pregnancy cycle, a slower increase kept within limits will give time for your skin to adjust to the growth of the belly, instead of a rapid increase in weight.

One of the important keys to avoiding stretch marks during pregnancy is to keep skin moisturized and supple. Along with this approach another way is to keep weight gain at a lower but healthy level. After all these precautions if they still appear, a moisturizer is recommended, in the hope that the stretch marks will eventually disappear.
About the Author
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