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Heard about Resveratrol?

Jun 7, 2008
Resveratrol is a powerful antioxidant which is found predominantly in the skin of grapes. This is produced as a defense mechanism against environmental stress by the plants. Resveratrol is also found in smaller quantities in lily, spruce and eucalyptus apart from being produced as diet supplements.

Recent studies have shown some interesting facts about this antioxidant. Resveratrol is seen to reduce the aggregation of platelets in the blood thereby reducing the risk of strokes, clots and even heart attacks. Moreover, resveratrol helps in prevention of damage of cells resulting from the presence of free radicals. This powerful antioxidant is also known to fight cancer effectively in all stages.

Resveratrol occurs naturally as well as in diet supplements. Resveratrol is predominantly found in muscadine grapes, Vitis vinifera and labrusca. These are the varieties of grapes used in making of wine. Resveratrol is concentrated on the skin of the grapes though it is also found to a certain extent in the seeds, roots and stalks. Resveratrol is also found in certain other plants like lily, eucalyptus and spruce and foodstuff like peanuts and mulberries.

Sources of resveratrol are mainly grapes. In the grapes, it is found more in the skin than the seeds and stalk. It is found in lesser quantities in plants like lily, spruce and eucalyptus. Resveratrol is also found in sufficient quantities in mulberries and peanuts. Grapes being predominantly used in preparation of wine, resveratrol can be found in considerable quantities in wine.

Due to more fermentation period, red wine is a better source of this antioxidant than the white wine. Apart from grapes, blueberries are another excellent natural source of resveratrol. The Japanese Knotweed contains resveratrol in good quantities.

Resveratrol has found to inhibit formation of free radicals as it is a powerful antioxidant. This proves to be helpful during the initial stages of tumor formation. Resveratrol also shows potential in inhibition of cyclooxygenase - 1. Cyclooxygenase is an enzyme which promotes the formation of pro inflammatory substances by converting arachidonic acid. These substances are the root cause for stimulating the growth of tumor cells.

Resveratrol is also manufactured as diet supplements. It is available in the form of a transdermal patch and in liquid form. The transdermal patch resembles a nicotine patch. This antioxidant is also offered in powdered or tablet form.

It is advisable to consult one's physician before deciding to take resveratrol supplements as a preventive measure for any ailment. As with any other drug which is in the research stages, it is better to wait for conclusive evidence and reports before proceeding to make it a part of our intake.

It is also not advisable to consume red wine in big quantities in a bid to prevent heart diseases and cancer. This will inevitably lead to other conditions like liver damage. It is prudent to wait for any outcome from research in the form of licensed drugs. Information and updates on resveratrol can be found on the internet.

Tons of information can be found on the internet about Resveratrol. It really is the new darling of the supplement world. It also comes in liquid form for easy digestion. All the major supplement companies have a keen interest invested in the future of Resveratrol.
About the Author
What do you know about Resveratrol? It has been linked with cancer, heart disease and obesity prevention. Read more info about Resveratrol here.
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