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Astral Projection

Jun 9, 2008
Most people have had several astral projections in their lifetime, however they will only be remembered as dreams. It is more than likely that some of your extremely realistic dreams actually entail you going on an astral journey, also known as an out of body experience.

The most effective way to learn how to astral project at will, is to keep a dream journal. In order to understand our dreams we must first remember them, and the most effective way to do this is to keep a dream diary.

I find it is best to have a notebook or pad by my bed at all times, this notepad is used only to record my dreams in and never leaves my bedside. No matter what time of the night I wake up at I can record my dreams straightaway and not risk losing them while I am looking for a pen and paper.

Before you get out of bed in the morning, you should close your eyes and try to remember the dreams you had during the night. As your dreams made up of a series of images, you will be able to trigger the entire series just by remembering one single image. Remembering how you are feeling during a dream can also help and is very important to note in your dream diary.

It is important that you write your dream diary before you do anything else in the morning. Try to include as much detail as possible even the parts that don't seem to be relevant or make sense at the moment. Writing in the present tense will also make the dreams seem more immediate. Once you have written down the basic memories from the dream you can begin to add to it and flesh it out.

The longer you keep the dream diary, the more you'll be able to make associations. Do certain objects make a regular appearance? Do you have a certain type of dream in times of stress? Can you spot patterns?

By keeping a full record of your dreams, you'll be able to discover your own method of controlling out of body experiences. This is not something that you will acquire instantly, it requires practice and concentration, but will happen eventually.

Dream language consists of symbols and metaphors. These symbols are often very confusing, but at times they are also easily understood. The significance of these symbols changes according to each person and their experiences. You must learn to interpret your dream symbols in order to control your out of body experiences.
About the Author
Unlocking your own psychic abilities is not as difficult as you may initially think, visit psychic-spiritual-connection.com to learn more. You will learn how to talk at will with loved ones who have died with Psychic Powers
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