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Sports Massages Come of Age in Shiatsu Massage Chairs

Jun 11, 2008
Most people, when they think of massage. Think about an afternoon at the spa, being pampered with a mud bath and taking in the heat in a sauna. Perhaps refreshing and rejuvenating your skin with fresh peels and wraps. This is great if your going to be lounging about. However, is there a massage geared toward sports enthusiasts? For athletes there is a sports therapy massage. Sports massages are used to warming up and stretch muscles prior to sports activity. Don't happen to have a masseuse, no problem massage chairs are can perform many sports related massages. Amazingly shiatsu massage chairs are have a vast array of massage therapies built into their chairs.

Top athletes have been utilizing massage as part of their total athletic regimen. Athletes have a sports massage to prepare their bodies prior to strenuous physical exertion. These massages are not your typical day at the Spa massage. Sports massage techniques are being integrated into many massage chairs. These chairs have specific programs for both professional and amateur athletes.

Athletes are always looking for ways to minimize injury and enhance faster recover from injuries. Many athletic trainers utilize sports therapy massage for their athletes before, during and after a game. They have found that sports therapy massages loosen muscles increasing their flexibility. Also, massage increases circulation enabling athletes to metabolize fuel faster leading to enhanced performance. Further benefits is increased range of motion, enhanced circulation and releases of endorphin. Sports massages can help reduce sports-related injuries such as sprains, fractures and pulled muscles.

The premier massage chairs from Omega, Sanyo, and Panasonic have many dedicated functions and features just for athletes. These shiatsu massage chairs can perform massage therapies such as Shiatsu, Acupressure Swedish, Reflexology and Deep Tissue massage. Massage Therapy for athletes is as common to serious athletes as cardio-vascular workouts. These athletes through massage can reduce pain due to inury and recover much more quickly after an injury.

Is your passion tennis, golf, basketball, or softball? Then you know it is important to warm up and stretch your muscles prior to playing. Although professional athletes have trainers and masseuses available to them, what is available for a Weekend Warrior? How about a shiatsu massage chair? Need to warm up, try the Omega Montage Premier. The Montage Premier massage chair has a lower body traction function. Omega uses an air system to hold the feet in the footrest. The footrest then raises to a horizontal position. The footrest is then lowered to 3 positions. As the footrest lowers to each position, it stretches out and elongates your muscles from the hips down. Proper warm up and stretching can help increase performance and also reduce the chances of injury.

Sport Massage Therapy is a combination of two distinct massage techniques: Swedish and Shiatsu. Swedish massage techniques use long, flowing strokes to increase blood circulation and flow. Shiatsu works on two levels. The first level is the stimulation of acupressure points throughout the back. The second level is the application of a gentle squeezing action to particular areas of the body. Shiatsu helps relax the muscles and also to relieve tension. Massage chair recliners use both techniques to provide a full back massage. The lower body is massaged with an air compression system. Panasonic, for instance, uses the air compression system to gently squeeze, hold and release the muscles of the lower body. The Panasonic EP-3222 massage recliner has an incredible 33 airbags in the seat and footrest to perform lower body massages.

If you are looking for a great way to get ready before your strenuous activity, these chairs can be a very practical alternative to getting a professional masseuse. Even sports like golf, which do not seem too strenuous, actually put significant stress on the body. In golf, for example, one swings using the muscles on one side of the body in a singular direction. This causes you to over-utilize some muscle groups and under-utilize other muscle groups. How many golfers complain about bad backs? Too many to count! That simple swinging motion done repetitively can cause muscle and tendon damage if you do not warm up and warm down properly. An invigorating shiatsu massage before and after golf will make you feel better and might even take a couple strokes off your game.

Many massage chair recliners provide a very thorough massage therapy which helps one to relax, reduce tension and warm up the body prior to sports activity. Although shiatsu massage chairs are not cheap. Think of the alternative, injury. If you could avoid an injury, how much is that worth? The cost benefit of having a massage chair is really helping to reduce your risk of injury and enhancing your performance. Whether you are a professional athlete or a weekend warrior, you can get significant benefit from a shiatsu massage chair recliner.
About the Author
James has deep expertise in the massage therapy field. His website has a broad range of Massage Chairs at his website Massage Chair Warehouse. Find the perfect Shiatsu Massage Chair for your most demanding massage needs.
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