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Cherries, Cherry Juice and Gout - Can You Eliminate the Risk?

Jun 11, 2008
What's the link between cherries, cherry juice, and gout? Cherries are now known to be a major remedy for gout, but what makes this fruit and its juice equivalent so effective?

Cherries have a type of flavonoid called anthocyanins that reduce the inflammation and swelling in bodily tissues and joints. Cherries and cherry juice have the most plentiful amount of anthocyanins in any fruit, and those anthocyanins are the most effective in preventing the probability of you experiencing a gout outbreak.

Here's how anthocyanins work: when gout attacks, it damages the connective tissues generating the passageway to rupture over other adjacent tissues. The anthocyanins' way of combating gout attack is through blocking 'bad' enzymes from replicating numerously. The flavonoid becomes a shield and a defense protecting agent. The antioxidant properties of the anthocyanins help impede any oxidants from discharging when swelling and inflammation occurs, and it aids in rebuilding the lost minerals and renewing joint tissues to their normal condition.

The anthocyanins found in cherries and cherry juice also reduce pain caused by uric acid during a gout outbreak. Medical experts agree that eating fresh or dried cherries or drinking cherry juice daily will give you relief and tend to lower your uric acidity level. Whether you decide to eat your cherries or drink the juice, you'll be helping yourself decrease your risk of getting more gout attacks.

Studies show that cherries and cherry juice have given gout sufferers the kind of relief that many prescribed medications didn't. They've become a great alternative way to reduce the risk of inflammation and side effects brought on by gout and gout medications. Eating properly and consuming cherries or cherry juice on a daily basis are actions you can take to diminish the looming shadow or painful gout.
About the Author
Read the personal journey of a man who suffered from excruciating gout and discovered a way to eliminate the pain almost immediately but even prevent future attacks with a simple gout pain cure you likely have in your kitchen right now! For more information, go to http://www.GetGoutRelief.com.
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