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Gout Home Remedies - Four Ways to Treat Gout Safely & Naturally

Jun 12, 2008
Nowadays, gout home remedies are the first thing gout sufferers turn to during an attack when medications prescribed by health professionals do not seem to take effect. Your first gout attack can be disturbing enough, and gout usually becomes more frequent and more painful with time. So when you find yourself at home, already suffering from the first signs of a painful gout outbreak, home remedies can be your first line of defense against an attack. In this article, you'll discover several remedies you can use at home to help alleviate the pain of gout.

The best gout home remedies are still the conventional ways that people have become accustomed with. This includes the application of ice in the affected area. The application of ice or cold packs has the ability to reduce pain. This will work in as little as 10 to 15 minutes. If pain still persists, you can also take medications like ibuprofen in easing joint pain.

It would also be more soothing if you soak your feet in Epsom Salt. This is applicable if the pain is more intense in the toe part. Epsom Salt has the ability to alleviate and appease aching muscles. This also helps in the normal circulation of the blood and helps in cleansing and washing out toxins from the body.

Another item that plays a great role in treating gout is fruit rich in potassium, zinc, calcium, iron, magnesium, and vitamin C. Cherries (and strawberries) have an ample supply of these minerals and vitamins, as well as an anti-inflammatory agent that helps lower the pain-causing uric acid levels in your body.

Getting plenty of water into your system is also advisable. This excretes uric acid toxins out of your bloodstream. Try to drink up to 8 glasses a day, or at least as much as you can manage.
About the Author
Gout home cures are good alternatives to pills and steroid injections. In fact, you probably have something sitting in your kitchen currently that'll help you control your gout, give you instant pain relief, and even help prevent even more gout attacks. Visit http://www.GetGoutRelief.com.
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