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Will The Atkins Diet Help Me Lose Weight Quickly? Find Out Here.

Jun 13, 2008
It seems like everyone was doing the Atkins Diet a whle ago, and even up to this day. But it seems like not everybody understands how the Atkins Diet work and there are alot of myth around it. I also tried this diet a while ago and while i was able to lose weight quickly, I could eat all the junk I want while on this diet! What more could you want?

You will never get hungry with this diet. In fact, you will feel bloated, most of the time. With almost zero to none carbohydrates and tons of proteins and fats you're eating, your body have no choice but to use up all the stored fat for energy. And that is why this diet work so well for losing weight quickly. However, all the unhealthy fats from meats and cheeses is also clogging up your arteries, damaging your cardiovascular system. People who use the Atkins Diet for a long time are literally giving themselves a heart attack, just like the original creator of the Atkins Diet did.

I wasn't thinking too much about the health risk when I was on the Atkins Diet. Hey, as long as I can lose weight quickly right? But, at the same time, I started having constant constipation and bloating. My stomach was bloated almost like I was pregnant! So even thought I was losing weight, I didn't look exactly hot in my bathing suit. Breath started to stink and not to mention the uncontrollable flatulence. Needless to say, I quit it after 2 months and since then I gained all the weight back plus 5 more pounds.

So what's the conclusion? If you can withstand all the farting, bloating, bad breath and constipation, I say yeah, go for the Atkins Diet. It will help you lose weight quickly, but you will regain it back just as fast as you lost them after you stop the diet. So I suggest instead, go for a more sensible diet to lose weight at a slower, healthier pace. These are just a few dieting ideas.
About the Author
Linda Hayes is a certified nurse and has been overweight for the past 26 years. 2 years ago she lost 40 lbs and has since helped more than 700 people to lose weight successfully.
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