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How to Achieve Happiness through Meditation

Jun 20, 2008
There is only one way to achieve happiness. That way is to simply be happy. You are most likely wondering right now, how do I achieve happiness?" "Things just don't work like that, it doesn't take into consideration the times that I am miserable because of problems or issues that arise in my everyday life, not to mention the tragedies." At this stage I have to stop and meditate. Meditation can be done many different ways, just find which works best for your purposes.

Being happy more often than you have been is an incredibly difficult task to achieve-until you learn the way of it once you know how and then in keeping aware of what you have discovered. Yet, I still say that with meditation it can be accomplished. The path that you have selected that led you to your present situation was not a few days or weeks in the making, but a long and strenuous path that has extended through many years.

In reality it has taken you as long as you have been alive to become how you are today. It has also taken you that long to gain what you have achieved, to acquire, and to land at your current condition. By taking the time to meditate and contemplate who you are, and whether what you have in your life is truly what you want, If you are 100% satisfied with the way your life is going, congratulations-continue to do what you have been doing and you will get more of what you already have in your life.

But if who you are, what you have, and your current conditions are less than what you want or perhaps vary from what you long for, you have to start meditating about some fundamental alterations you will need to make in your life. Failure to make those alterations will find you continuing to seek the things you really would like in your life as the years fly past.

Because some of what you are reading will seem impossible, ridiculous, or to you maybe even foolish and it may in the beginning offend you, causing you to ridicule what you are reading and maybe even cause you to reject what you have read. I really must suggest to you that before you may reject how meditation can assist you through your life; ask yourself whether or not you want it to be real-then for your benefit please give yourself the chance to see how well it can work for you.

In this day and age with all the numerous issues we have to deal with in our lives it is very hard to stay on a positive level and be happy all the time, But just by taking a few minutes a day just meditating by yourself will help you to put things in perspective where instead of being unhappy about the circumstances you are in, you can find a way to find the happiness in being unhappy.
About the Author
Dick Ingersoll is an eternal student, and is excited to share what he is learning with others. He has pulled it all together for you at: Simple Meditation
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