Home » Health

How Can I Help Someone to Stop Smoking Once And For All?

Jun 26, 2008
If you know a smoker, there is plenty of cause for concern when it comes to their health and well being. Smoking, as you may know, is the number one cause of deaths form lung cancer in this country. Not only lung cancer, but many other forms of cancer are directly attributable to smoking, as well as many other diseases. You probably know someone who smokes and would like to know how to help them stop smoking.

Motivate them.

A lot of people don't know about all of the awful things which smoking can do to them. To help someone to stop smoking, you need to motivate them to do so - you need to make them want to quit. Think about what will motivate them - are they a health nut, aside form this bad habit? Do they have children they'd like to see grow into adulthood?

Perhaps you can reason with them about the ravages to the body brought on by smoking. One effective technique is to show them pictures of black lungs and other damaged organs; this has helped many a smoker stop smoking. However, don't show them these pictures right after dinner - they might be nauseated by them!

Give them your support.

Sometimes all you need to do to help someone to stop smoking is just give them your support. Perhaps they are afraid that they'll miss their old haunts too much - go out to other places with them. Do they think their friends won't come over if their home is non-smoking? Talk to your social circle and get everyone on the same page.

Another way to help someone to stop smoking is giving them quit smoking aids like patches, gum, lozenges and so on. Look into these aids so that you can tell them all about their use and assure your soon to be ex-smoker that they are safe and effective. Giving them this support and assistance by showing them that these products can help them quit; you make it more likely that they will kick the habit for good.

How to really help someone to stop smoking.

Your encouragement is perhaps the best thing you can do to help someone stop smoking. This is especially true if they have tried to stop smoking in the past and failed; they should be told that this is perfectly alright, not everyone gets there on the first attempt. If you give them your support and encouragement, you can help your certain someone stop smoking for good!
About the Author
Micheal Paulston blogs about Quiting Smoking for the Get Local Help Community. See much more of his information at the Just Quit It Blog.
Rating:
Please Rate:
(Average: Not rated)
Views: 210
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources