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Just What Are the Signs of Sleep Apnea?

Jul 2, 2008
If you're wondering just what are the signs of sleep apnea then you're not alone. Sleep apnea is becoming more and more common these days and it's not a minor inconvenience that should be ignored. Sleep apnea, if left unchecked, can cause poisons in the blood to build up which eventually leads to damage of all muscles and organs, including the brain. So what are the signs of sleep apnea and what should you do if you suspect you have this condition?

First off, when asking what are the signs of sleep apnea remember that occasional sleeplessness is not the same as sleep apnea. Chances are that everyone has a night here and there when they can't get to sleep or wake up during the night for any number of reasons. Too much caffeine during the day, stress, physical injury or discomfort, and a lack of regular physical activity can all interfere with healthy sleep patterns. So what are the signs of sleep apnea that separate it from the signs of other causes of sleeplessness?

Drowsiness during the day, irritability and mood swings, chronic headaches, muscle aches, sore throat and neck stiffness in the morning are all symptoms of sleep apnea. During the night, choking, gasping, wheezing, and loud snoring are also symptoms. These symptoms are especially appropriate with sleep apnea because they signal that the body is having trouble breathing during sleep.

When considering just what are the signs of sleep apnea it's important to be aware of not just these daytime symptoms but to pay attention to the nighttime symptoms as well. Sometimes people can have chronic headaches for a variety of reasons or may be experiencing mood swings and irritability due to hormones, stress, problems on the job or with one's personal life, and so on. However, gasping, choking, wheezing, snorting, and loud snoring during the night are almost always signs of sleep apnea.

So have we answered the question, what are the signs of sleep apnea? If you're still not sure and are wondering if your sleeplessness and other symptoms are results of sleep apnea, it's time to talk to your doctor. Not only can sleep apnea cause some serious health complications during the day, it can actually be deadly. Too many sufferers have actually died during the night because of untreated apnea. So be sure to take your symptoms seriously and get it treated right away.
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