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The 3 Stop Smoking Aids That Could Help You Kick The Habit

Jul 8, 2008
Stop smoking aids are 'big business' the world over. There are literally hundreds of solutions to every smokers desire to quit. Every smoker has thought about quitting at some point and almost every one of them has some idea of what aid they would use to help them.

With so many different solutions and so many promises about how quickly you will get results, it's small wonder that people have difficulty choosing just one. So which quit smoking aid do you choose? Which are the best ones?

From the abundance of nicotine gum, lozenges and patches available to aid those who want to stop smoking, it's a wonder anyone has trouble quitting at all.

No stop smoking aid is going to be a 100% effective. There is no magic formula here. You do however have to get started somewhere and if you need some help to quit then perhaps starting with the top three most popular aids would be best.

1. Nicotine Stop Smoking Gum

Nicotine gum is a chewing gum that delivers nicotine into the bloodstream with the intention of aiding in gradual smoking cessation. Each piece of gum typically contains 2 or 4 mg of nicotine, roughly equivalent to 1 or 2 cigarettes. Your dosage would depend on your smoking habits.

2. Quit Smoking Lozenges

The nicotine lozenge is one of the newest forms of quit smoking aids. It is a sugar-free hard sweet that you suck slowly in order to release the nicotine. It is similar to nicotine chewing gum, in that the nicotine is absorbed through the lining of the mouth and absorbed into the bloodstream. It is also available in 2 or 4mg.

3. The Patch

Having the patch can produce results and can be used day to day without realizing that nicotine cravings are slowly being drawn from the body. For some people, a busy day gives them no time to stop and look for gum or lozenges and may produce extra concern when dealing with people all day.

If you are looking to quit smokeless tobacco you can also use any of these quit smoking aids. If you chew tobacco you may prefer to make use of the nicotine chewing gum as this may give you the same sensation and so be easier when trying to quit.

You may try a certain type of quit aid and it may not work for you, either because of your lifestyle or because of your personal preference. Don't worry about this; it is normal for those trying to quit to try various options The point is to try whatever it takes to stop.
About the Author
Before you purchase any stop smoking aid be sure to visit final smoke today for product reviews and crucial quit smoking guidance.
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