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Massage Chair Recliners Reduce Stress with Reflexology Massage

Jul 17, 2008
Ever come home with a little stress or anxiety? The constant pressures of work and home life can cause a build up of stress and anxiety in the body. Perhaps you have had the pleasure of having a foot massage? A foot reflexology does more than just make your feet feel better. In fact, foot reflexology massage is thought to alleviate many ailments including back pain, stress and headaches. Get daily stress and anxiety relief with a Foot Reflexology massage with a massage chair.

Reflexology has been around since ancient times in China, India, and Egypt, but was a lost art for many centuries. It was rediscovered by Dr. William Fitzgerald back in 1913. Dr. Fitzgerald noticed that applying certain pressure to areas of the hand and the foot was linked to other organs in the body. As he focused more on these areas, he noticed that certain zones of the feet and hands were linked to specific organs. As he applied pressure in these areas, he found that a complimentary healing process began for whole body healing.

Almost 100 years ago, modern science was applied to the art of foot reflexology. The result of these studies was to correlate the applying of pressure in areas of the feet to healing in different organs in the body. Strong correlations were found which resulted in zones of the feet being defined as reflexology points. Applying gentle or firm pressure in these areas induced relaxation in specific organs of the body. This brought the art of reflexology into the science of reflexology.

The feet are tied to your stress and anxiety. What physically happens when you are stressed? Stress increases the energy in your body through the nervous system. The nervous system reacts to protect the body. This release activates the hands and feet to be ready for action. The major organs become more energized to support the action of the hands and feet. They work in tandem. Reflexology helps to reverse this process and reduce the tension. Remember most stress is mental and does not require the mobilization of the physical defenses.

Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands. Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage. The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage. These massage chair recliners can provide daily relief of built up tension and anxiety.

Foot Reflexology massage has a lot of potential benefits, however, one important finding is that the benefits were a result of continuous applications. In other words, getting a foot reflexology massage once a year will not have much sustained effect. The reason for this is that stress is continuous. Therefore, stress relief must be applied on a continuous basis to counteract the build up of stress.

A massage chair recliner is a perfect method to receive these health benefits on a continuous basis in the comfort and privacy of your home. Not only does a reflexology foot massage feel great, but it also helps to reduce stress and anxiety from the build up of stress. Many causes of back pain and discomfort are related to the posture and your feet. Relieving the tension from your feet also helps to improve posture and minimize back pain. Check out a shiatsu massage chair as a way to get continuous foot reflexology treatments to improve your overall health and well being.
About the Author
Searching for a Shiatsu Chair Recliner? Find a variety of massage chair reviews, features, critiques and massage therapy. You will find Shiatsu Chair Recliners with reflexology foot massage, heat therapy, MP3 players, and lower body stretching.
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