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Snoring: aids

Jul 19, 2008
Making of unintentionally unpleasing noises while sleeping at night is known as snoring. This noise is made when excess tissues in the nose, mouth and throat obstruct the airway and vibrate. Snoring is caused by many factors and is often not just a minor nuisance, it can be a major health risk. Obesity, sleep position and increasing age may also cause snoring as the muscles in the throat get loose. Depending on what the cause of the snoring is, there are many things that can be done about it.

Continuous Positive Airway Pressure

1. Surgery, including Sinus surgery

Sleeping position

2. Continuous Positive Airway Pressure

Sinus surgery

Air chambers present on either side of nose and between eyes are called sinuses. There are our pairs of these chambers called frontal, maxillary, sphenoid and ethnocide. Any blockage of the drainage system of the sinuses causes infection, which is usually caused when you are having allergies or cold. The surgery of sinus is not painful. The patient is anesthetized and the nose is examined with an operating telescope. These micro instruments are used in the whole surgery to remove and any areas of the blockage. Rarely, there are rare but serious complications in this surgery. Bleeding is the most serious.

Losing weight

Obesity leads to a greater amount of fatty tissues in the throat and neck that can vibrate and obstruct breathing. Loosing weight will help you cure snoring by reducing the fatty tissue which is present in your airways.

Losing weight

A jaw positioning device pulls your tongue further away from sliding backwards to the back of the throat. Product such as these dental appliances will help cure snoring. These devices are designed by a dentist specializing in the ways to cure snoring. For some people the splint is not that comfortable, and in those cases a custom fitted is usually recommended.
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