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Lysine and Cold Sores - An Easy Remedy For Your Cold Sore?

Jul 20, 2008
Lysine and cold sores - an excellent remedy if used correctly. By the time you are done reading this short article, you will know the truth about using lysine for cold sores.

Lysine for cold sores is a hot topic right now. We are seeing more and more proof every day for successfully using lysine for cold sores.

Why can lysine stop cold sore, fever blister or oral herpes outbreaks? How do I use it for best results?

Good questions for sure.

However, it is important to know what actually creates the cold sore before using lysine for cold sores.

Herpes simplex virus is the root cause of all oral herpes outbreaks. Some call them cold sores or fever blisters but they are both identical oral herpes events.

This very contagious parasite virus inhabits 9 out of 10 people throughout the world. Most of these folks caught the virus before their twelfth birthday.

The herpes virus is usually dormant in the nerve ganglia. This is root of the nerves behind the ear, where they connect with other nerves. Oral herpes cold sore events only occur if this virus becomes active.

The herpes simplex virus, because it lives in your nerve cells, can quickly sense a change in your immunity. If so, it will activate to replicate. Stress is the primary trigger that brings on a cold sore event.

The herpes cold sore virus wiggles its way to the surface along the nerve fibers. Once there, each virus chooses a nerve cell, enters it and takes control.

The herpes simplex virus then compels the cell to build new virus. The cell eventually swells and explodes. Then millions of highly contagious virus particles cascade out.

Your open cold sore is caused by this destruction of millions of adjacent cells.

Arginine is a common protein fraction (amino acid). It is the primary protein needed to build new herpes virus. It is found, to some degree, in most foods. Arginine is particularly high in chocolate and nuts.

Your cells have a special area to store proteins, such as arginine, inside the cell.

Lysine is also an essential amino acid. Dairy and fish are good sources of lysine. New herpes virus can not be created using lysine. It is like putting water in your gas tank.

Lysine is stored in the same area as arginine in your cells. And, the more lysine your cells put away, the less room it has for arginine.

You can easily lower the cell's arginine supply by raising lysine intake. This is a tactic many people use to stop the progression of a cold sore and prevent future oral herpes outbreaks. You are, in affect, starving out the virus.

You can increase your lysine levels with a diet rich in vegetables, fish and dairy products. Also, not eating high arginine foods, such as chocolate and nuts, will help reduce your arginine levels.

Adjusting your eating habits to control oral herpes, cold sore or fever blister attacks is not usually much fun. Most folks prefer lysine in capsules for the bulk of their treatment. This amino acid is inexpensive and you can find it anywhere.

Lysine supplements are usually 500-milligram capsules. They allow you to adjust the amount you get each day based on what works best for you. And when you want to eat some chocolate, you can take extra lysine.

Lysine is one of many common proteins and is quite safe. To treat a cold sore, dosages of 2000 to 4000 milligrams daily are the norm. Many people take 500 milligrams per day to help prevent future oral herpes cold sore outbreaks.

But, watch out for the hype.

Lysine for cold sores is a well-proven and effective treatment when taken internally. However, it has not shown much value as a topical treatment.

I mention this because you will find cold sore remedies at the store that contain lysine. These are designed to put directly on the sore. The lysine does not absorb and get into the cells this way. Save your money.

Lysine for cold sores is one of several really good cold sore remedies that you will find useful.

I would like to give you a lot more tips about lysine for cold sores and some additional cold sore remedies. But I have run out of room here. I know you would benefit from my other articles on the subject of cold sore treatment and prevention.

Whether you suffer from frequent outbreaks, or they seem to last forever, lysine is a great treatment choice. But do not quit here. There are other cold sore remedies you will discover that work equally as well as lysine for cold sores.
About the Author
Cold sore prisoner? Then hurry and visit Denny Bodoh's very interesting web-site, stuffed with excellent free information about Cold Sores. You will discover some of the latest Cold Sore remedies and cures you can use now.
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