Home » Health » Nutrition

Food Additives That Can Challenge Your Health

Jul 27, 2008
There are a number of food additives that can challenge your health. These additives are particular substances that are added to specific foods in order to improve the appearance, the taste, and even to preserve the flavor that the food has. There are natural based additives and there are artificial based food additives. While additives have been used in various types of foods for hundreds of years, medical professionals have recently discovered that some of these substances can actually challenge the health. Here, you will learn about the food additives that you should avoid because of the fact that they compromise your health.

Additives to Avoid

1. Aspartame - This food additive is a type of artificial sweetener that is used in a number of products like beverages, cereals, over-the-counter medicines, sweeteners, and more. It has been found that this food additive can result in birth defects, cancer - especially in the brain, diabetes, seizures, emotional complications, and more.

2. Sodium Nitrate - Generally, this substance adds coloring and preserves foods like bacon, corned beef, and various types of sandwich meats. Individuals who ingested this additive on a regular basis often were found to suffer from cancers.

3. Sodium Chloride - You probably know this additive by the name "salt". This substance has been linked to health complications like high blood pressure, stroke, and even failure of the kidneys!

4. BHT/BHA - This substance actually has a purpose of preserving foods like gums and cereals. Unfortunately, they are considered to be "oxidants" which can lead to cancer in various areas of the body.

5. White Sugar - We all know what white sugar is. This substance actually has no nutritional value whatsoever and can lead to health complications.

6. Propyl Gallate - This additive is often found in various types of meats. There is strong evidence to indicate that it may be linked to the development of various types of cancers.

7. Potassium Bromate - This additive is used to increase the volume of foods such as flour and various types of breads. When animals were studied to determine the side effects of this substance, it was found that they developed different types of cancers.

8. Monosodium Glutamate - This additive is often added to soups and similar substances to enhance the overall flavoring. It has been linked to damage in the nerve cells of the body and can result in nausea and even headaches.

9. Olestra - You can find this food additive in various types of potato chips. This can affect the body's ability to properly absorb essential vitamins and nutrients. In addition to this, it has been linked to gastrointestinal complications such as cramping and even diarrhea.

10. Food Colorings - Food colorings that are blue, yellow, red, and green have all been linked to various types of tumors and cancers that can develop in the body.

Conclusion

It is important that you avoid the consumption of food additives at all cost. These substances can prove to be a real challenge to your overall health. It is important to consume natural foods that can provide essential vitamins, minerals, and nutrients to the body. This will ensure that the body is able to function appropriately and maintain itself properly.
About the Author
Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle.

http://HealthProductsReviewsLive.com
http://Live-O-Natural.com
Rating:
Please Rate:
(Average: Not rated)
Views: 161
Print Email Report Share
Article Categories
    • Artists
    • Gambling
    • Humanities
    • Humor
    • Movies
    • Music
    • Photography
    • Tattoos
    • Television
    • Classic Cars
    • Motorcycles
    • Recreational Vehicles
    • SUVs
    • Trucks
    • Vans
    • Branding
    • Business Opportunities
    • Careers and Jobs
    • Corporate
    • Customer Service
    • Direct Mail
    • Entrepreneurship
    • Ethics
    • Financing
    • Franchising
    • Home-Based Business
    • Human Resources
    • Import and Export
    • Leadership
    • Management
    • Market Research
    • Marketing and Advertising
    • Negotiation
    • Network Marketing
    • Networking
    • Organizational
    • Presentation
    • Project Management
    • Public Relations
    • Small Business
    • Strategic Planning
    • Team Building
    • Telemarketing
    • Training
    • Data Recovery
    • Databases
    • Games
    • Hardware
    • Networks
    • Operating Systems
    • Programming
    • Security
    • Software
    • Spyware and Viruses
    • Ask an Expert
    • College and University
    • Home Schooling
    • K-12
    • Languages
    • Online Education
    • Psychology
    • Accounting
    • Credit
    • Currency Trading
    • Debt Consolidation
    • Insurance
    • Investing
    • Leasing
    • Loans
    • Mortgage
    • Mutual Funds
    • Personal Finance
    • Stock Market
    • Structured Settlements
    • Taxes
    • Wealth Building
    • Coffee
    • Cooking
    • Gourmet
    • Recipes
    • Wine and Spirits
    • Arts and Crafts
    • Babies
    • Collecting
    • Elderly Care
    • Genealogy
    • Hobbies
    • Parenting
    • Pets
    • Pregnancy
    • Woodworking
    • Feng Shui
    • Gardening
    • Home Appliances
    • Home Security
    • Interior Design
    • Landscaping
    • Affiliate Programs
    • Article Marketing
    • Auctions
    • Audio
    • Banner Advertising
    • Blogging
    • Broadband
    • Domain Names
    • E-Books
    • E-Commerce
    • Email Marketing
    • Ezines and Newsletters
    • Forums
    • Internet Marketing
    • Link Popularity
    • Pay-Per-Click
    • Podcasting
    • RSS
    • Search Engine Marketing
    • Search Engine Optimization
    • Security
    • Social Media
    • Spam
    • Video
    • Viral Marketing
    • Web Design
    • Web Development
    • Web Hosting
    • Copyright
    • Cyber Law
    • Intellectual Property
    • National, State, Local
    • Patents
    • Regulatory Compliance
    • Trademarks
    • Buying
    • Selling
    • Baseball
    • Basketball
    • Boating
    • Cycling
    • Extreme Sports
    • Fishing
    • Football
    • Golf
    • Hockey
    • Hunting
    • Martial Arts
    • Running
    • Scuba Diving
    • Soccer
    • Swimming
    • Tennis
    • Dating
    • Divorce
    • Marriage
    • Weddings
    • Astrology
    • Buddhism
    • Christianity
    • Faith
    • Hinduism
    • Islam
    • Judaism
    • Meditation
    • Metaphysical
    • New Age
    • Cable and Satellite TV
    • Cell Phones
    • Communication
    • Gadgets and Gizmos
    • GPS
    • Satellite Radio
    • Video Conferencing
    • VoIP
    • Addictions
    • Coaching
    • Goal Setting
    • Motivational
    • Stress Management
    • Time Management
    • Clothing
    • Electronics
    • Fashion
    • Gifts
    • Jewelry
    • Causes and Organizations
    • Environment
    • History
    • Holidays
    • Men's Issues
    • Nature
    • Philosophy
    • Politics
    • Women's Issues
    • World Affairs
    • Air Travel
    • Camping
    • Cruises
    • Destinations
    • Outdoors
    • Article Writing
    • Book Reviews
    • Copywriting
    • Fiction
    • Non-Fiction
    • Poetry
    • Quotes
    • Screenplay
    • Tools and Resources