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Seafood Safety in Baked Fish Recipes

Jul 27, 2008
There is nothing quite so exquisite as fresh shellfish or fish, piping hot and prepared excellently. Whether you are trying out a grilled lobster recipe or a baked tilapia recipe, you need to remember to cook for safety as well as for flavor. There are frequent warnings about food contamination so it can sometimes be difficult to relax and enjoy your fish dinner. As long as you are well informed, you will find that fish safety is easier that you thought. A little knowledge about fish and seafood safety means you can continue enjoying your baked fish recipes to your heart's content.

When you are buying fish at the farmer's market or supermarket for your fish recipe, you have to examine every fish carefully before purchase. If the fish smells oily or fishy, choose a different one, because fresh shellfish and fish do not smell. A fresh fish will have clear, slightly protruding eyes. A stale fish will have sunken or cloudy eyes. Also check the flesh around the eyes - it should not be yellow or brown. The fish's gills should be free from discharge and its flesh should be firm and shiny.

When you are out grocery shopping, make sure that the fish counter is the last stop of the day. The less time that your fish spends at room temperature, the better off you are! Ask your cashier to double-bag your fish and to package it separately from your other food; this will ensure that the fish's juices do not spill out to contaminate the other food.

While you are preparing your seafood of choice at home, remember to keep the cutting board and knives that you use on your fish away from your vegetables unless you have washed them with hot, soapy water; some people even keep completely different sets of kitchen goods for vegetables and meat to avoid contamination.

Never place cooked food on an unwashed plate where raw meat, fish, or poultry has been. The bacteria might contaminate the cooked food. A food thermometer can tell you with total accuracy whether food is safe to eat. You cannot do this with sight alone.

Raw seafood is popular, in some places more than others are. Do you enjoy raw oysters in the half shell or Japanese sushi or sashimi? There is always an inherent risk with raw seafood, no matter how professional the presentation appears. People with liver disorders or weakened immune systems or pregnant woman have a higher risk for these problems. Be aware of the facts and choose wisely.

There is no reason you can't enjoy baked fish recipes such as baked tilapia, raw fish recipes, grilled fish recipes or anything else you feel like trying out - just take the normal precautions and your fish recipes should turn out wonderfully and be perfectly safe!
About the Author
We make baked fish recipes easy from baked salmon recipes to tilapia and everything in between.
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