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Sinusitis Treatments - Your Home Treatment Options

Aug 1, 2008
There are many home treatment methods that you can use as effective sinusitis treatments. While there?s no guarantee that each treatment is going to have the same level of effectiveness for everyone that suffers from sinusitis, these treatments have been known to reduce symptoms and help in the healing process.

Over the counter methods is one strategy that you can use for sinusitis treatments. If you are looking for comfort from aches and pains, one option that you can take is to take a pain reliever like Tylenol, Advil, Aspirin and Aleve. If you are looking for comfort from being congested, you can look at a decongestive like Sudafed or Afrin. If you are having a runny nose, you can take Benadryl or Dimetapp to treat that.

The air you breathe at home also plays a role in the treatment of sinusitis. If you are a smoker you should avoid smoking and if you live with smokers you should avoid 2nd hand smoke. If your sinusitis is as a result of an allergic reaction to pollen, you should avoid breathing in pollen. It also helps to breathe moist air at home by either using a humidifier or leaving the hot shower running.

Another way to deal with sinusitis is to monitor your diet. There are certain foods that will help alleviate your symptoms and there are other foods that will compound the condition and make it worse. For instance alcohol is something that will make sinusitis worse if you drink it while you are suffering with this illness. Instead, you want to drink liquids to help you fight dehydration.

Non medical remedies and treatments can also help you to cure sinusitis or at the very least experience some comfort from the symptoms that you experience. For example, one technique that works really well is the use of nose drops. This clears out the nasal passages and clears out mucus. Another technique you can use is to take a towel, wet it with hot water and apply it to your face at least three times a day.

Unlike a common cold, rest isn?t necessarily going to help cure sinusitis. What will help is getting plenty of exercise. If you have the opportunity to take a brisk walk during the day and breathe in fresh air, you should take advantage of that opportunity. You can also do aerobic exercises indoors, in particular if you live in an area with high pollution or a high pollen count. Walking outside in that type of environment may actually compound the problem as oppose to making you feel better.

After implementing these home treatments you should find that the symptoms should clear up after a few days. Should the symptoms fail to go away even after several days, or if new symptoms start to show up, the best action to take in this case is to seek out a doctor. Your doctor can write a prescription for a stronger medication. Your doctor can also identify if you have something else. You absolutely want to quickly identify if you have another illness as many illnesses can be treated more effectively if you identify them quickly.
About the Author
Visit Paul Tamens' Sinusitis Cure Website to *Completely* Get Rid Of Your Painful Sinus Infection, Quickly and Easily, Using a Time-Tested at Home Remedy!
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