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Wrinkle Reduction: Facial Massage

Aug 13, 2008
Wrinkle Reduction via self massage? It may sound too simple, but stick with me on this. A self-massage routine is easily added to your am and pm cleansing routine and can definitely cause wrinkle reduction if performed regularly.

It is very important to know how to do this, whether you are applying an anti aging skin cream, washing your face or massaging it - there IS a wrong way to do it and it may actually cause wrinkles.

How to massage: Move from the center of your face outward and upward. Do it without stretching your skin. This is very important around the eyes. Massage the skin above your eyes in an outward direction (moving towards your temples). Likewise, massage the skin under your eyes in an inward direction (gently moving from the outward corner of your eyes toward your nose), using a very light touch.

Do NOT massage your face without applying a moisturizer or oil (Jojoba oil is recommended). I like to apply my favorite anti aging skin cream and massage as I apply it. This way, my face benefits not only from the massage, but from the deep penetration of the powerful ingredients of my anti aging skin cream.

In addition to its wrinkle reduction powers, facial massage is a good way to de-stress. Here is another way to massage your face: Put your fingertips at the center of your forehead and pull them firmly toward your temples. Next, press the point directly between your eyebrows firmly for 2-3 mins for deep relaxation and relief of stress.

Another point worth mentioning is the "Oh My God" point. Place your middle fingers two inches above the center of each eyebrow (look in a mirror to approximate 2 inches). Press firmly. Breathe deep. Tighten your belly button to your spine as you exhale slowly.

For more wrinkle reduction tips, visit http://antiagingreviews.com
About the Author
Tommy Engan is a passionate and successful anti aging writer specializing in wrinkle reduction. Start looking forward to a younger you - click on Tommy's favorite site on Wrinkle Reduction
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